Plain Bagel Thins
Packaged product Brot und Backwaren Connell Bakery
Plain Bagel Thins contains 297 kcal per 100 g.
Roughly 81 % of its calories come from carbohydrates, with 14 % from protein and 5 % from fat (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (273 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 297 kcal | |
| Total fat L | 1,7 g | 2 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 168 mg | 7 % |
| Total carbohydrates L | 59,4 g | 22 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 8,2 g | |
| Added sugars L | 4,1 g | 8 % |
| Protein L | 10,3 g | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 81 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,3 gabove the median for Brot und Backwaren (median 9,6 g)
- Fiber0,8 gin the lowest quarter of Brot und Backwaren (median 3 g)
- Sugars8,2 gin the top quarter of Brot und Backwaren (median 5,5 g)
- Fat1,7 gbelow the median for Brot und Backwaren (median 2,4 g)
- Sodium168 mgin the lowest quarter of Brot und Backwaren (median 398 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Connell Bakery
- Barcode
- 20172992
- Quantity
- 330 g
- Category
- Bagelbrote
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), water, sugar, yeast, vegetable oil (Palm, rapeseed), salt, barley Malt vinegar, melted barley, thickener: guar gum, flour treatment agents: L-Cysteine, ascorbic acid, preservative: calcium propionate, enzymes
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerHefeSalzEssigPalmölRaps (Rübsenöl)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein Boost NYC bagels New York Bakery | 297 | 15,5 g | 39 g | 7,4 g |
| sesame bagels Woolworths | 297 | 8,7 g | 48,9 g | 6 g |
| Bagel classique (lean brioche) Prozis | 297 | 9,4 g | 51 g | 5,7 g |
| NYC Bagels New York Bakery | 297 | 15,5 g | 39 g | 7,4 g |
| Original Bagels coles | 297 | 10,6 g | 49,6 g | 5,2 g |
| Bagels Delhaize | 298 | 11,1 g | 51,8 g | 4,5 g |
| Sliced Everything Bagel Brookshire's | 298 | 9,6 g | 57,4 g | 2,7 g |
| Soft Seeded Bagel Thins New York Bakery Co. | 298 | 12,4 g | 44 g | 6,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plain Bagel Thins?
100 g of Plain Bagel Thins has 297 kcal.
Is Plain Bagel Thins high in protein?
Plain Bagel Thins contains 10,3 g of protein per 100 g (21 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 9,6 g).
How many carbs are in Plain Bagel Thins?
Plain Bagel Thins has 59,4 g of total carbohydrates per 100 g, including 0,8 g of fiber and 8,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plain Bagel Thins?
Plain Bagel Thins contains 1,7 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Plain Bagel Thins?
100 g contains 168 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20172992. License: ODbL 1.0 (Open Food Facts). Source record dated 24. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.