Pizza
Packaged product Mahlzeiten und Gerichte Spar
Pizza contains 211 kcal per 100 g.
Roughly 45 % of its calories come from carbohydrates, with 31 % from fat and 24 % from protein (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 211 kcal | |
| Total fat L | 7 g | 9 % |
| Saturated fat L | 4,2 g | 21 % |
| Sodium L | 640 mg | 28 % |
| Total carbohydrates L | 23 g | 8 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 2 g | |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 45 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gabove the median for Mahlzeiten und Gerichte (median 10 g)
- Fiber1,7 gabove the median for Mahlzeiten und Gerichte (median 1,7 g)
- Sugars2 gbelow the median for Mahlzeiten und Gerichte (median 2,6 g)
- Fat7 gbelow the median for Mahlzeiten und Gerichte (median 8,2 g)
- Saturated fat4,2 gabove the median for Mahlzeiten und Gerichte (median 2,7 g)
- Sodium640 mgin the top quarter of Mahlzeiten und Gerichte (median 421 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spar
- Barcode
- 2418509008508
- Category
- Mahlzeiten und Gerichte
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lentil burger Goya | 211 | 5,6 g | 25,4 g | 9,9 g |
| Minu Lasagna Rolls Priano | 211 | 12 g | 25 g | 7 g |
| Turkey & Swiss Cheese Sandwich Fresh to Go | 211 | 12,5 g | 21,1 g | 9,9 g |
| Beef Burger Jack's Farm | 211 | 20 g | 1 g | 14 g |
| Chili Colorado Burrito Ramona's | 211 | 10,6 g | 25,4 g | 7,8 g |
| Melting’ Nacho Cheese Skillet Bombs Take Home | 211 | 7,8 g | 31,1 g | 6,7 g |
| Wood Fired Soppressata Pizza Italpizza | 211 | 9,2 g | 24,3 g | 7,9 g |
| Curried Egg Sandwich Tasty Fresh Food | 211 | 7,8 g | 20,6 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pizza?
100 g of Pizza has 211 kcal.
Is Pizza high in protein?
Pizza contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 24 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is above the median (median 10 g).
How many carbs are in Pizza?
Pizza has 23 g of total carbohydrates per 100 g, including 1,7 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pizza?
Pizza contains 7 g of fat per 100 g, of which 4,2 g is saturated (21 % of the Daily Value).
How much sodium is in Pizza?
100 g contains 640 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2418509008508. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.