Pizza jamón y queso
Packaged product Mahlzeiten und Gerichte Chef Select
Pizza jamón y queso contains 232 kcal per 100 g.
Roughly 48 % of its calories come from carbohydrates, with 32 % from fat and 20 % from protein (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (224 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 232 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat L | 4 g | 20 % |
| Sodium L | 712 mg | 31 % |
| Total carbohydrates L | 27,4 g | 10 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 3,5 g | |
| Added sugars L | 2,1 g | 4 % |
| Protein L | 11,5 g | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 48 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,5 gabove the median for Mahlzeiten und Gerichte (median 11 g)
- Fiber2,1 gabove the median for Mahlzeiten und Gerichte (median 2,1 g)
- Sugars3,5 gin the top quarter of Mahlzeiten und Gerichte (median 2,7 g)
- Fat8 gabove the median for Mahlzeiten und Gerichte (median 7,1 g)
- Saturated fat4 gin the top quarter of Mahlzeiten und Gerichte (median 3,4 g)
- Sodium712 mgin the top quarter of Mahlzeiten und Gerichte (median 520 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chef Select
- Barcode
- 20798987
- Category
- Pizza mit Schinken und Käse
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Guarnición 25% queso mozzarella (leche pasteurizada, sal, fermentos, cuajo, antioxidante: ácido cítrico), 20% jamón cocido extra (jamón de cerdo, agua, gelificante: carragenanos; azúcar, estabilizante: trifosfatos; sal, antioxidantes: citratos de sodio, eritorbato sódico; conservadores: nitrito sódico, acetatos de sodio), salsa de tomate (10% tomate, agua, aceite de oliva, azúcar, sal, especias). Base: harina de trigo, agua, aceite de girasol, sémola de maíz, sal, azúcar, levadura, gasificantes: difosfatos, carbonato de sodio, almidón de trigo.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SonnenblumenölSalzZuckerHefeMilchTomatenOlivenölWeizenmehl
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|---|---|---|---|---|
| Pizza Prosciutto Casa Morando | 232 | 11 g | 25 g | 9,3 g |
| Wood fired hawaiian pizza SuperValu | 232 | 9,5 g | 34 g | 6 g |
| Pizza jambon fromage Carrefour BIO | 232 | 11 g | 32 g | 6,3 g |
| Pizza fresca jamón con perlas de mozzarella Casa Tarradellas | 232 | 13,6 g | 25 g | 8,1 g |
| Queijo e Fiambre Pingo Doce | 232 | 13,1 g | 26,4 g | 7,9 g |
| Momenti pepperoni Dr. Oetker | 233 | 9 g | 27 g | 8,2 g |
| Mini pizza jambon fromage 180g Sans marque propre | 233 | 11 g | 31 g | 6 g |
| Billys Capricciosa Billys | 233 | 10 g | 27 g | 8,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pizza jamón y queso?
100 g of Pizza jamón y queso has 232 kcal.
Is Pizza jamón y queso high in protein?
Pizza jamón y queso contains 11,5 g of protein per 100 g (23 % of the 50 g Daily Value). About 20 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is above the median (median 11 g).
How many carbs are in Pizza jamón y queso?
Pizza jamón y queso has 27,4 g of total carbohydrates per 100 g, including 2,1 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pizza jamón y queso?
Pizza jamón y queso contains 8 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
How much sodium is in Pizza jamón y queso?
100 g contains 712 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20798987. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.