Pizza Ham & Pineapple
Packaged product Mahlzeiten und Gerichte ASDA
Pizza Ham & Pineapple contains 212 kcal per 100 g.
Roughly 49 % of its calories come from carbohydrates, with 30 % from fat and 21 % from protein (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (224 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 212 kcal | |
| Total fat L | 6,9 g | 9 % |
| Saturated fat L | 3,5 g | 18 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 25 g | 9 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 2 g | |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 49 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber2,5 gabove the median for Mahlzeiten und Gerichte (median 2,1 g)
- Sugars2 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,7 g)
- Fat6,9 gbelow the median for Mahlzeiten und Gerichte (median 7,1 g)
- Saturated fat3,5 gabove the median for Mahlzeiten und Gerichte (median 3,4 g)
- Sodium360 mgin the lowest quarter of Mahlzeiten und Gerichte (median 520 mg)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ASDA
- Barcode
- 5057172403929
- Category
- Pizza mit Schinken und Käse
- Packaging
- en:card-box,en:card-tray
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Pizza Jamón y Queso masa fina y crujiente palacios | 212 | 11 g | 25 g | 7,1 g |
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| Pizza Romanella Lidl | 212 | 10,5 g | 28,4 g | 5,9 g |
| Pizza Cuite Sur Pierre Jambon-Fromage LIDL | 212 | 10,5 g | 27 g | 6,4 g |
| Pizza cuite sur pierre Jambon-Fromage Trattorio Alfredo | 212 | 10,5 g | 27 g | 6,4 g |
| Pinsa mozzarella, jambon cuit supérieur, tomate Picard | 212 | 10 g | 31 g | 4,8 g |
| Pizza Jambon / Fromage Cuite au feu de bois Sole Mio | 212 | 7,5 g | 28,7 g | 7 g |
| Pizzas jambon fromage surgelées Argel | 212 | 7,5 g | 28,7 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pizza Ham & Pineapple?
100 g of Pizza Ham & Pineapple has 212 kcal.
Is Pizza Ham & Pineapple high in protein?
Pizza Ham & Pineapple contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 21 % of its calories come from protein.
How many carbs are in Pizza Ham & Pineapple?
Pizza Ham & Pineapple has 25 g of total carbohydrates per 100 g, including 2,5 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pizza Ham & Pineapple?
Pizza Ham & Pineapple contains 6,9 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).
How much sodium is in Pizza Ham & Pineapple?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057172403929. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.