Pizza 4 Fromages
Packaged product Mahlzeiten und Gerichte Sole mio
Pizza 4 Fromages contains 237 kcal per 100 g.
Roughly 46 % of its calories come from carbohydrates, with 39 % from fat and 15 % from protein (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (230 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 237 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 5,3 g | 27 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 27 g | 10 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,8 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 46 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,8 gbelow the median for Mahlzeiten und Gerichte (median 9,7 g)
- Sugars4,5 gin the top quarter of Mahlzeiten und Gerichte (median 3 g)
- Fat10 gin the top quarter of Mahlzeiten und Gerichte (median 8,4 g)
- Saturated fat5,3 gin the top quarter of Mahlzeiten und Gerichte (median 3,5 g)
- Sodium400 mgbelow the median for Mahlzeiten und Gerichte (median 456 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sole mio
- Barcode
- 3273640000663
- Quantity
- 430 g
- Category
- Pizzen, gefroren
- Packaging
- Cardboard,frozen
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pâte (farine de blé - eau - huile de tournesol levure boulangère - sel) - purée de tomates - fromage pour tartiflette 7%/ [fromage (dont lait), colorant : rocou, conservateur: natamycine [emmental (dont lait), fécule de pomme de terre], mozzarella râpée 5,8 % [mozzarella (dont lait), emmental râpé 5,8 %, fécule de pomme de terre] - gorgonzola (dont lait) 4,7% - olives noires dénoyautées 2,5 % (olives, eau, sel, stabilisant : gluconate ferreux) - huile de tournesol - sel épices et plantes aromatiques sucre - arômes naturels. traces possibles de poisson.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatenSonnenblumenölWeizenmehlSalz
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Setas Pizza de la Plaça | 237 | 12,4 g | 25 g | 9,3 g |
| Pizza caprese masa fina Dia | 237 | 9,3 g | 24,7 g | 10,9 g |
| Pizza 4 quesos Carrefour | 237 | 10,8 g | 35,6 g | 5,4 g |
| Pizza con mozzarella di bufala campana DOP e pomodori Mondo Natura | 237 | 7,6 g | 31 g | 8,7 g |
| Pizza chèvre cuite au feu de bois bio Casino | 237 | 9,5 g | 27 g | 9,5 g |
| Italian inspired pizza baked in stone oven - Quattro Formaggi Premieur | 237 | 12 g | 28 g | 8 g |
| Pizza Di Pierra Fromages surgelée Fiorini | 237 | 11 g | 25 g | 9,9 g |
| Pizza familiale 4 fromages U | 237 | 12 g | 27 g | 8,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pizza 4 Fromages?
100 g of Pizza 4 Fromages has 237 kcal.
How much protein is in Pizza 4 Fromages?
Pizza 4 Fromages contains 8,8 g of protein per 100 g (18 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is below the median (median 9,7 g).
How many carbs are in Pizza 4 Fromages?
Pizza 4 Fromages has 27 g of total carbohydrates per 100 g, including 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pizza 4 Fromages?
Pizza 4 Fromages contains 10 g of fat per 100 g, of which 5,3 g is saturated (27 % of the Daily Value).
How much sodium is in Pizza 4 Fromages?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3273640000663. License: ODbL 1.0 (Open Food Facts). Source record dated 17. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.