pistachio kernels
Packaged product Sonstige Lebensmittel grape tree
Pistachio kernels contains 594 kcal per 100 g. A Serving, 1 portion, 100 g (100 g) provides about 594 kcal.
Roughly 67 % of its calories come from fat, with 19 % from carbohydrates and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 594 kcal | |
| Total fat L | 44 g | 56 % |
| Saturated fat L | 5,4 g | 27 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 28 g | 10 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 7,6 g | |
| Protein L | 21 g | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 19 %
- Fat 67 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the top quarter of Sonstige Lebensmittel (median 6,9 g)
- Fiber10 gin the top quarter of Sonstige Lebensmittel (median 1,8 g)
- Sugars7,6 gabove the median for Sonstige Lebensmittel (median 3,5 g)
- Fat44 gin the top quarter of Sonstige Lebensmittel (median 6,4 g)
- Saturated fat5,4 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium0 mgin the lowest quarter of Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- grape tree
- Barcode
- 5056182406852
- Label serving
- 1 portion (100 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| J.d gross Privat chocolaterd | 594 | 12,5 g | 12,7 g | 51 g |
| Garlic Cashew Kalbarri | 594 | 21,5 g | 26,3 g | 47,7 g |
| Crème à Tartiner Au Chocolat Blanc Aux Amandes Grillées Penotti | 594 | 5,2 g | 52 g | 40 g |
| Cajou cajun Grand frais | 594 | 20 g | 23 g | 47 g |
| Noix de cajou cajun Grand frais | 594 | 20 g | 23 g | 47 g |
| Vinaigrette césar Sweet chef | 594 | 1,2 g | 2,6 g | 64,1 g |
| Amandes au chaudron Michel Cluizel | 594 | 6 g | 37 g | 46,6 g |
| Nice N Cheesy Trail Mix Orchard Valley Harvest | 594 | 18,8 g | 25 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in pistachio kernels?
100 g of pistachio kernels has 594 kcal. Serving, 1 portion, 100 g (100 g): about 594 kcal.
Is pistachio kernels high in protein?
Pistachio kernels contains 21 g of protein per 100 g (42 % of the 50 g Daily Value), or 21 g in Serving, 1 portion, 100 g (100 g). About 14 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 6,9 g).
How many carbs are in pistachio kernels?
Pistachio kernels has 28 g of total carbohydrates per 100 g, including 10 g of fiber and 7,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in pistachio kernels?
Pistachio kernels contains 44 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).
How much sodium is in pistachio kernels?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5056182406852. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.