Pistaches
Pistaches contains 625 kcal per 100 g.
Roughly 75 % of its calories come from fat, with 14 % from protein and 10 % from carbohydrates (estimated with general energy factors).
That is close to the median for Getränke on FoodFactly (606 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 625 kcal | |
| Total fat L | 51 g | 65 % |
| Saturated fat L | 6,2 g | 31 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 16 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars L | 5,5 g | |
| Protein L | 22 g | 44 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 10 %
- Fat 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gbelow the median for Getränke (median 23 g)
- Sugars5,5 gin the lowest quarter of Getränke (median 6,5 g)
- Fat51 gabove the median for Getränke (median 50 g)
- Saturated fat6,2 gbelow the median for Getränke (median 6,3 g)
- Sodium4 mgin the lowest quarter of Getränke (median 428 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- U
- Barcode
- 3256227091766
- Category
- Geröstete Pistazien
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pistacho tostado enbio | 625 | 21,1 g | 9 g | 56,8 g |
| Baked Pistachios Nature's Wonders | 625 | 18,3 g | 14,3 g | 55 g |
| Pistaches grillées Happy Nuts | 626 | 25 g | 17 g | 60 g |
| Pistazienkerne geröstet Alesto | 626 | 24 g | 11 g | 52 g |
| Kalifornische pistazien geröstet Clarkys | 626 | 23 g | 12 g | 52 g |
| Kalifornische Pistazien geröstet ohne Salz K-Classic | 624 | 25 g | 9,3 g | 52 g |
| Pistazien ohne Salz Nutwork | 627 | 26 g | 12 g | 51 g |
| Pistaches de Californie grillées à sec Alesto | 623 | 23 g | 7,8 g | 52,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pistaches?
100 g of Pistaches has 625 kcal.
Is Pistaches high in protein?
Pistaches contains 22 g of protein per 100 g (44 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other Getränke, that is below the median (median 23 g).
How many carbs are in Pistaches?
Pistaches has 16 g of total carbohydrates per 100 g, including 5,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pistaches?
Pistaches contains 51 g of fat per 100 g, of which 6,2 g is saturated (31 % of the Daily Value).
How much sodium is in Pistaches?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3256227091766. License: ODbL 1.0 (Open Food Facts). Source record dated 21. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.