Pistaches
Packaged product Gewürze, Kräuter und Gewürze Albert Heijn
Pistaches contains 639 kcal per 100 g.
Roughly 77 % of its calories come from fat, with 13 % from protein and 10 % from carbohydrates (estimated with general energy factors).
That is close to the median for Gewürze, Kräuter und Gewürze on FoodFactly (603 kcal per 100 g).
100 g provides 39 % of the Daily Value for Phosphor.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 639 kcal | |
| Total fat L | 54 g | 69 % |
| Saturated fat L | 10 g | 50 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 16 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars L | 6,1 g | |
| Protein L | 20 g | 40 % |
| Phosphor L | 490 mg | 39 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 10 %
- Fat 77 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the lowest quarter of Gewürze, Kräuter und Gewürze (median 21,6 g)
- Sugars6,1 gbelow the median for Gewürze, Kräuter und Gewürze (median 6,7 g)
- Fat54 gin the top quarter of Gewürze, Kräuter und Gewürze (median 48,8 g)
- Saturated fat10 gin the top quarter of Gewürze, Kräuter und Gewürze (median 6 g)
- Sodium600 mgabove the median for Gewürze, Kräuter und Gewürze (median 533 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn
- Barcode
- 8718907102315
- Quantity
- 200 g
- Category
- Pistazien, gesalzen
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
99% pistachio, salt,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pistachos tostados FRIT RAVICH | 639 | 23 g | 9,1 g | 55 g |
| Pistacchi Penny | 638 | 21 g | 29 g | 46 g |
| Pistaches Turques Grillées et Salées Suntat | 638 | 20 g | 7,1 g | 56 g |
| Pistaches grillées salées Winny | 640 | 20,4 g | 16,2 g | 53,9 g |
| PISTACHES Grillées salées Carrefour | 641 | 20 g | 16 g | 53 g |
| Pistache noten Jumbo | 641 | 20,4 g | 16,4 g | 53,6 g |
| Pistache Hema | 641 | 20,4 g | 16,4 g | 53,9 g |
| Pistaches Hema | 641 | 20,4 g | 16,4 g | 53,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pistaches?
100 g of Pistaches has 639 kcal.
Is Pistaches high in protein?
Pistaches contains 20 g of protein per 100 g (40 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other Gewürze, Kräuter und Gewürze, that is in the lowest quarter (median 21,6 g).
How many carbs are in Pistaches?
Pistaches has 16 g of total carbohydrates per 100 g, including 6,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pistaches?
Pistaches contains 54 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
What vitamins and minerals does Pistaches contain?
Per 100 g, the most notable amounts relative to the Daily Value are Phosphor (39 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pistaches?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. April 2025. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718907102315. License: ODbL 1.0 (Open Food Facts). Source record dated 5. April 2025. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.