Pierogi z serem
Packaged product Süßigkeiten und Desserts Poste Historie
Pierogi z serem contains 204 kcal per 100 g. A Serving, 225 g (225 g) provides about 459 kcal.
Roughly 64 % of its calories come from carbohydrates, with 22 % from protein and 14 % from fat (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (190 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 204 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 67,6 mg | 3 % |
| Total carbohydrates L | 32 g | 12 % |
| Dietary fiber | not reported | |
| Total sugars L | 6,2 g | |
| Protein L | 11,1 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 64 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,1 gin the top quarter of Süßigkeiten und Desserts (median 6,3 g)
- Sugars6,2 gabove the median for Süßigkeiten und Desserts (median 3 g)
- Fat3 gin the lowest quarter of Süßigkeiten und Desserts (median 7,2 g)
- Saturated fat1,2 gbelow the median for Süßigkeiten und Desserts (median 1,8 g)
- Sodium67,6 mgin the lowest quarter of Süßigkeiten und Desserts (median 342 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Poste Historie
- Barcode
- 5902162209220
- Label serving
- 225 g
- Category
- Gefrorene Lebensmittel
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet Sriracha Chicken Kahiki | 204 | 9,2 g | 15,5 g | 12 g |
| Bacon! Sweet Sriracha Meatloaf Topped With Bacon Ahold | 204 | 15,9 g | 11,5 g | 9,7 g |
| Pappardelle's, Pierogi Jsp Enterprises Ltd. | 204 | 7,1 g | 34,5 g | 4 g |
| Pappardelle's, Pierogi Traditional Potato & Cheese Jsp Enterprises Ltd. | 204 | 7,1 g | 36,3 g | 4 g |
| Croquetas de Jamón Ultracongeladas Hacendado | 205 | 7,4 g | 20 g | 10 g |
| Croquetas de jamon Preli | 205 | 7,4 g | 20 g | 10 g |
| Turkey Pot Pie Premium Turkey Breast Marie Callender's | 205 | 6 g | 21 g | 11 g |
| Turkey Pot Pie Marie Callender's | 205 | 6 g | 20,1 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pierogi z serem?
100 g of Pierogi z serem has 204 kcal. Serving, 225 g (225 g): about 459 kcal.
Is Pierogi z serem high in protein?
Pierogi z serem contains 11,1 g of protein per 100 g (22 % of the 50 g Daily Value), or 25 g in Serving, 225 g (225 g). About 22 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 6,3 g).
How many carbs are in Pierogi z serem?
Pierogi z serem has 32 g of total carbohydrates per 100 g, including 6,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pierogi z serem?
Pierogi z serem contains 3 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Pierogi z serem?
100 g contains 67,6 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5902162209220. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.