Croquetas de jamon
Packaged product Süßigkeiten und Desserts Preli
Croquetas de jamon contains 205 kcal per 100 g.
Roughly 45 % of its calories come from fat, with 40 % from carbohydrates and 15 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (190 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 205 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 2 g | 10 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 20 g | 7 % |
| Dietary fiber | not reported | |
| Total sugars L | 5,7 g | |
| Protein L | 7,4 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 40 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,4 gabove the median for Süßigkeiten und Desserts (median 6,3 g)
- Sugars5,7 gabove the median for Süßigkeiten und Desserts (median 3 g)
- Fat10 gabove the median for Süßigkeiten und Desserts (median 7,2 g)
- Saturated fat2 gabove the median for Süßigkeiten und Desserts (median 1,8 g)
- Sodium560 mgin the top quarter of Süßigkeiten und Desserts (median 342 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Preli
- Barcode
- 8427260048252
- Quantity
- 500 g
- Category
- Gefrorene Lebensmittel
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Croquetas de Jamón Ultracongeladas Hacendado | 205 | 7,4 g | 20 g | 10 g |
| Turkey Pot Pie Premium Turkey Breast Marie Callender's | 205 | 6 g | 21 g | 11 g |
| Turkey Pot Pie Marie Callender's | 205 | 6 g | 20,1 g | 11 g |
| Crêpes con ripieno al prosciutto e formaggio surgelate Soavegel | 206 | 7,6 g | 36 g | 4 g |
| Croquetas jamon Monissa | 206 | 8,3 g | 20,5 g | 9,5 g |
| Pierogi z serem Poste Historie | 204 | 11,1 g | 32 g | 3 g |
| Pappardelle's, Pierogi Traditional Potato & Cheese Jsp Enterprises Ltd. | 204 | 7,1 g | 36,3 g | 4 g |
| Pappardelle's, Pierogi Jsp Enterprises Ltd. | 204 | 7,1 g | 34,5 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Croquetas de jamon?
100 g of Croquetas de jamon has 205 kcal.
How much protein is in Croquetas de jamon?
Croquetas de jamon contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 6,3 g).
How many carbs are in Croquetas de jamon?
Croquetas de jamon has 20 g of total carbohydrates per 100 g, including 5,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Croquetas de jamon?
Croquetas de jamon contains 10 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in Croquetas de jamon?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8427260048252. License: ODbL 1.0 (Open Food Facts). Source record dated 19. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.