Picos Rústicos
Packaged product Brot und Backwaren más Trigo
Picos Rústicos contains 371 kcal per 100 g.
Roughly 83 % of its calories come from carbohydrates, with 13 % from protein and 4 % from fat (estimated with general energy factors).
That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 420 kcal per 100 g across 1.568 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 371 kcal | |
| Total fat L | 1,7 g | 2 % |
| Saturated fat L | 0,34 g | 2 % |
| Sodium L | 960 mg | 42 % |
| Total carbohydrates L | 74,7 g | 27 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,8 g | |
| Protein L | 11,6 g | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 83 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,6 gabove the median for Brot und Backwaren (median 11 g)
- Sugars1,8 gin the lowest quarter of Brot und Backwaren (median 2,4 g)
- Fat1,7 gin the lowest quarter of Brot und Backwaren (median 11 g)
- Saturated fat0,34 gin the lowest quarter of Brot und Backwaren (median 1,9 g)
- Sodium960 mgin the top quarter of Brot und Backwaren (median 788 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- más Trigo
- Barcode
- 8414139005966
- Quantity
- 140 g
- Category
- Brotstöcke
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Colines de pan elaborados con aceite de oliva virgen extra Sabores de la Luisiana | 371 | 12 g | 76 g | 2,1 g |
| Mini grissini all'acqua Il Viaggiator Goloso | 371 | 12 g | 76 g | 1,1 g |
| Palitos largos y ochitos El Gato | 372 | 15,6 g | 74,4 g | 1,3 g |
| Rosquillas Sabores de la Luisiana | 372 | 11,6 g | 76 g | 2,1 g |
| Pikos 1921 Pikos 1921 | 372 | 11,6 g | 76 g | 2,1 g |
| Piquitos gourmet andres | 372 | 9,9 g | 76,1 g | 2,3 g |
| Colines de pan sin sal La Ferreña | 372 | 0 g | 82,2 g | 0,49 g |
| Grissini Les Saveurs du Clavon | 372 | 12,3 g | 74,4 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Picos Rústicos?
100 g of Picos Rústicos has 371 kcal.
Is Picos Rústicos high in protein?
Picos Rústicos contains 11,6 g of protein per 100 g (23 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 11 g).
How many carbs are in Picos Rústicos?
Picos Rústicos has 74,7 g of total carbohydrates per 100 g, including 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Picos Rústicos?
Picos Rústicos contains 1,7 g of fat per 100 g, of which 0,34 g is saturated (2 % of the Daily Value).
How much sodium is in Picos Rústicos?
100 g contains 960 mg of sodium, 42 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8414139005966. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.