Picos Rústicos

Packaged product Bread and Baked Goods más Trigo

Picos Rústicos contains 371 kcal per 100 g.

Roughly 83% of its calories come from carbohydrates, with 13% from protein and 4% from fat (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 421 kcal per 100 g across 1,616 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

371kcal per 100 g
11.6 gprotein
74.7 gcarbohydrates
1.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 371 kcal
Total fat L 1.7 g 2%
Saturated fat L 0.34 g 2%
Sodium L 960 mg 42%
Total carbohydrates L 74.7 g 27%
Dietary fiber not reported
Total sugars L 1.8 g
Protein L 11.6 g 23%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 83%Fat: 4%371kcal / 100 g
  • Protein 13%
  • Carbohydrates 83%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11.6 gabove the median for bread and baked goods (median 11 g)
  • Sugars1.8 gin the lowest quarter of bread and baked goods (median 2.4 g)
  • Fat1.7 gin the lowest quarter of bread and baked goods (median 11 g)
  • Saturated fat0.34 gin the lowest quarter of bread and baked goods (median 1.9 g)
  • Sodium960 mgin the top quarter of bread and baked goods (median 790 mg)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
más Trigo
Barcode
8414139005966
Quantity
140 g
Category
Breadsticks
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8414139005966. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Picos Rústicos?

100 g of Picos Rústicos has 371 kcal.

Is Picos Rústicos high in protein?

Picos Rústicos contains 11.6 g of protein per 100 g (23% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 11 g).

How many carbs are in Picos Rústicos?

Picos Rústicos has 74.7 g of total carbohydrates per 100 g, including 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Picos Rústicos?

Picos Rústicos contains 1.7 g of fat per 100 g, of which 0.34 g is saturated (2% of the Daily Value).

How much sodium is in Picos Rústicos?

100 g contains 960 mg of sodium, 42% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.