Picnic Eggs
Packaged product Milch und Eier Coop
Picnic Eggs contains 304 kcal per 100 g. A Serving, 1 portion, 18 g (18 g) provides about 55 kcal.
Roughly 60 % of its calories come from fat, with 28 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 304 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 5,5 g | 28 % |
| Sodium L | 303 mg | 13 % |
| Total carbohydrates L | 21 g | 8 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 0,8 g | |
| Protein L | 8,8 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 28 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,8 gabove the median for Milch und Eier (median 8 g)
- Fiber1,1 gabove the median for Milch und Eier (median 0,6 g)
- Sugars0,8 gin the lowest quarter of Milch und Eier (median 3,9 g)
- Fat20 gabove the median for Milch und Eier (median 10 g)
- Saturated fat5,5 gabove the median for Milch und Eier (median 4,2 g)
- Sodium303 mgabove the median for Milch und Eier (median 232 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 5000129341058
- Label serving
- 1 portion (18 g)
- Category
- Milch und Eier
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Heb 2% milk Mild Cheddar H-E-B | 304 | 26,1 g | 4,4 g | 19,6 g |
| Cheddar Style Plant-Based Cheese Slices Good Planet Foods | 304 | 4,4 g | 21,7 g | 26,1 g |
| Icecream Lidl | 304 | 2,4 g | 22,8 g | 22,3 g |
| Cheese & Onion Mini Bakes Party Time | 304 | 6,2 g | 30,6 g | 16,8 g |
| Mozzarella Shredded Cheese HILLVIEW | 304 | 24,5 g | 0,5 g | 22,9 g |
| Sargento Fiesta Pepper String Cheese Sargento | 304 | 26,1 g | 4,4 g | 19,6 g |
| Tricolour egg fettuccine Remano | 304 | 13,1 g | 55,3 g | 1,8 g |
| Butterflied pork shoulder lemon And Herb Coles | 304 | 33,2 g | 4 g | 16,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Picnic Eggs?
100 g of Picnic Eggs has 304 kcal. Serving, 1 portion, 18 g (18 g): about 55 kcal.
How much protein is in Picnic Eggs?
Picnic Eggs contains 8,8 g of protein per 100 g (18 % of the 50 g Daily Value), or 1,6 g in Serving, 1 portion, 18 g (18 g). About 12 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 8 g).
How many carbs are in Picnic Eggs?
Picnic Eggs has 21 g of total carbohydrates per 100 g, including 1,1 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Picnic Eggs?
Picnic Eggs contains 20 g of fat per 100 g, of which 5,5 g is saturated (28 % of the Daily Value).
How much sodium is in Picnic Eggs?
100 g contains 303 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000129341058. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.