Picanha
Packaged product Sonstige Lebensmittel Luthis Fleischwaren
Picanha contains 140 kcal per 100 g. A Serving, 1 1, 1 g (1 g) provides about 1 kcal.
Roughly 66 % of its calories come from protein, with 34 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 11 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 140 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 2 g | 10 % |
| Sodium | not reported | |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 22 g | 44 % |
| Eisen L | 2 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 66 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22 gin the top quarter of Sonstige Lebensmittel (median 7 g)
- Fat5 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat2 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Protein per 100 kcal15,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Luthis Fleischwaren
- Barcode
- 2900606015188
- Label serving
- 1 1 (1 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| German Bratwurst Stapleton Sausage Co | 140 | 18 g | 4 g | 5 g |
| Œuf frais datés du jour de monte Lidl | 140 | 13 g | 0,5 g | 9,8 g |
| Knusprige Kartoffeltaschen Hoffmann Menü | 140 | 3 g | 13 g | 8 g |
| Alexia Sweet Potato Fries | 140 | 1 g | 24 g | 5 g |
| Musztarda Z Curry Kamis | 140 | 4,4 g | 16 g | 5,9 g |
| Trail mix Kars | 140 | 4 g | 13 g | 9 g |
| Végétal lait de coco citron Charles Et Alice | 140 | 0,9 g | 13 g | 9,4 g |
| Flan cremigal 120g(20835) Cremigal | 140 | 3,3 g | 25,8 g | 2,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Picanha?
100 g of Picanha has 140 kcal. Serving, 1 1, 1 g (1 g): about 1 kcal.
Is Picanha high in protein?
Picanha contains 22 g of protein per 100 g (44 % of the 50 g Daily Value), or 0,22 g in Serving, 1 1, 1 g (1 g). About 66 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).
How many carbs are in Picanha?
Picanha has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Picanha?
Picanha contains 5 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Picanha contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (11 % DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2900606015188. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 8. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.