PhD Smart Bar
PhD Smart Bar contains 405 kcal per 100 g. A Serving, 1 serving, 64 g (64 g) provides about 259 kcal.
Roughly 36 % of its calories come from carbohydrates, with 33 % from fat and 31 % from protein (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (381 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 405 kcal | |
| Total fat L | 14,8 g | 19 % |
| Saturated fat L | 5,8 g | 29 % |
| Sodium L | 0,44 mg | 0 % |
| Total carbohydrates L | 35,9 g | 13 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 3,3 g | |
| Protein L | 31,3 g | 63 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 36 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein31,3 gabove the median for Snacks (median 30 g)
- Fiber0,5 gin the lowest quarter of Snacks (median 8 g)
- Sugars3,3 gbelow the median for Snacks (median 8 g)
- Fat14,8 gabove the median for Snacks (median 14 g)
- Saturated fat5,8 gbelow the median for Snacks (median 6,3 g)
- Sodium0,44 mgin the lowest quarter of Snacks (median 224 mg)
- Protein per 100 kcal7,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- PhD
- Barcode
- 5025324013227
- Label serving
- 1 serving (64 g)
- Category
- Proteinriegel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| MPROVED PhD smart HIGH PROTEIN LOW SUGAR BAR PhD & PhD | 405 | 31,3 g | 40,6 g | 14,7 g |
| Caramel Crunch Protein Bars Health Wise | 405 | 35,7 g | 38,1 g | 14,3 g |
| Mosh Cognizin | 405 | 28,6 g | 35,7 g | 21,4 g |
| Cherry Protein Bar nākd | 404 | 13,8 g | 75,6 g | 6,2 g |
| Protein bites, coconut fudge cake Boost Ball | 405 | 21 g | 37,5 g | 16,5 g |
| Barre proteinée Aptonia | 405 | 27,5 g | 48,5 g | 12,3 g |
| La Barre Protéinée Eafit | 405 | 33 g | 40 g | 13 g |
| Protein Bar Almonds & Coconut The Protein Kitchen | 405 | 21 g | 35 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in PhD Smart Bar?
100 g of PhD Smart Bar has 405 kcal. Serving, 1 serving, 64 g (64 g): about 259 kcal.
Is PhD Smart Bar high in protein?
PhD Smart Bar contains 31,3 g of protein per 100 g (63 % of the 50 g Daily Value), or 20 g in Serving, 1 serving, 64 g (64 g). About 31 % of its calories come from protein. Compared with other Snacks, that is above the median (median 30 g).
How many carbs are in PhD Smart Bar?
PhD Smart Bar has 35,9 g of total carbohydrates per 100 g, including 0,5 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in PhD Smart Bar?
PhD Smart Bar contains 14,8 g of fat per 100 g, of which 5,8 g is saturated (29 % of the Daily Value).
How much sodium is in PhD Smart Bar?
100 g contains 0,44 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5025324013227. License: ODbL 1.0 (Open Food Facts). Source record dated 26. August 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.