Pfeffernüsse
Packaged product Süßigkeiten und Desserts Georg Goess
Pfeffernüsse contains 391 kcal per 100 g. A Serving, 1 piece, 12 g (12 g) provides about 47 kcal.
Roughly 77 % of its calories come from carbohydrates, with 18 % from fat and 5 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 464 kcal per 100 g across 15.969 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 391 kcal | |
| Total fat L | 7,6 g | 10 % |
| Saturated fat L | 4,1 g | 20 % |
| Sodium L | 31 mg | 1 % |
| Total carbohydrates L | 74 g | 27 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 45 g | |
| Added sugars L | 45,6 g | 91 % |
| Protein L | 5,3 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 77 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,3 gbelow the median for Süßigkeiten und Desserts (median 6,5 g)
- Fiber2,7 gbelow the median for Süßigkeiten und Desserts (median 3 g)
- Sugars45 gin the top quarter of Süßigkeiten und Desserts (median 26,8 g)
- Fat7,6 gin the lowest quarter of Süßigkeiten und Desserts (median 19 g)
- Saturated fat4,1 gbelow the median for Süßigkeiten und Desserts (median 7,6 g)
- Sodium31 mgin the lowest quarter of Süßigkeiten und Desserts (median 244 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Georg Goess
- Barcode
- 4337256625814
- Label serving
- 1 piece (12 g)
- Category
- Kekse
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Weizenmehl, Rohrzucker', Bitterschokolade 15 % (Rohrzucker', Kakaomasse¹, Kakaobutter'), Invertzuckersirup, Backtriebmittel (Kaliumcarbonate, Ammoniumhydrogencarbonat, Natriumhydrogencarbonat), Feldbohnenprotein', Gewürze, Zimt, Weizeneiweiß, Rapsöl', Kartoffelstärke, Säuerungsmittel (Milchsäure). aus kontrollierter biologischer Landwirtschaft Kann Spuren von SCHALENFRÜCHTEN, EI, MILCH, SOJA und SESAM enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerZimtRaps (Rübsenöl)Kakaobutter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Almond fingers Betty Winters | 391 | 5,6 g | 61,7 g | 13,3 g |
| Los Pinos Bakery, Almond Crispy Cookies Los Pinos Llc | 391 | 4,4 g | 47,8 g | 19,6 g |
| Biscotto integrale Giampaoli | 391 | 9,3 g | 67 g | 7,4 g |
| Fruit Biscuit Yoghurt Bosvruchtensmaak Albert Heijn | 391 | 5,7 g | 67 g | 9,9 g |
| Softcake kirsche Clever | 391 | 3,7 g | 66 g | 12 g |
| Croquetas de avena y Chía Lorena's | 391 | 6,7 g | 44,2 g | 20,5 g |
| Galletas de cereales El Horno de Carlos | 391 | 5 g | 57,8 g | 19,5 g |
| Sunbest Hellema | 391 | 5,5 g | 77 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pfeffernüsse?
100 g of Pfeffernüsse has 391 kcal. Serving, 1 piece, 12 g (12 g): about 47 kcal.
How much protein is in Pfeffernüsse?
Pfeffernüsse contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 0,64 g in Serving, 1 piece, 12 g (12 g). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 6,5 g).
How many carbs are in Pfeffernüsse?
Pfeffernüsse has 74 g of total carbohydrates per 100 g, including 2,7 g of fiber and 45 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pfeffernüsse?
Pfeffernüsse contains 7,6 g of fat per 100 g, of which 4,1 g is saturated (20 % of the Daily Value).
How much sodium is in Pfeffernüsse?
100 g contains 31 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337256625814. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.