Pětizrnné chlebíčky

Packaged product Sonstige Lebensmittel Semix

Pětizrnné chlebíčky contains 506 kcal per 100 g. A Serving, 50 g (50 g) provides about 253 kcal.

Roughly 60 % of its calories come from fat, with 25 % from carbohydrates and 15 % from protein (estimated with general energy factors).

That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pětizrnné chlebíčky by Semix, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
506kcal per 100 g
18 gprotein
31 gcarbohydrates
33 gfat
253kcal in Serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 506 kcal
Total fat L 33 g 42 %
Saturated fat L 4,1 g 20 %
Sodium L 640 mg 28 %
Total carbohydrates L 31 g 11 %
Dietary fiber L 10 g 36 %
Total sugars L 2,6 g
Added sugars L 1,6 g 3 %
Protein L 18 g 36 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 25 %Fat: 60 %506kcal / 100 g
  • Protein 15 %
  • Carbohydrates 25 %
  • Fat 60 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18 gin the top quarter of Sonstige Lebensmittel (median 7 g)
  • Fiber10 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
  • Sugars2,6 gbelow the median for Sonstige Lebensmittel (median 3,4 g)
  • Fat33 gin the top quarter of Sonstige Lebensmittel (median 6,5 g)
  • Saturated fat4,1 gabove the median for Sonstige Lebensmittel (median 1,9 g)
  • Sodium640 mgin the top quarter of Sonstige Lebensmittel (median 240 mg)
  • Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Semix
Barcode
8595674908698
Quantity
150 g
Label serving
50 g
Category
Sonstige Lebensmittel

Ingredients

Klíčené slunečnicové semínko 26 %, OVESNÉ vločky bez lepku** 20 % (z toho klíčené OVESNÉ vločky 9 %), lupínky z klíčené čočky 14%, dýňové semínko 10 %, slunečnicový olej, ocet kvasný, rostlinná vláknina, rýžový sirup, JEČNÝ sladový výtažek bez lepku**, Iněné semínko 2 %, kukuřičný škrob, mořská sůl, antioxidanty (askorbyl palmitát, extrakt tokoferolů, rozmarýnový extrakt a slunečnicový lecitin).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HaferSonnenblumenölSalz

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Golden Toast-Waffeln Golden Toast 506 3 g 44 g 33 g
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Belgian bites Bouchard 506 4,6 g 57 g 28 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pětizrnné chlebíčky?

100 g of Pětizrnné chlebíčky has 506 kcal. Serving, 50 g (50 g): about 253 kcal.

Is Pětizrnné chlebíčky high in protein?

Pětizrnné chlebíčky contains 18 g of protein per 100 g (36 % of the 50 g Daily Value), or 9 g in Serving, 50 g (50 g). About 15 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).

How many carbs are in Pětizrnné chlebíčky?

Pětizrnné chlebíčky has 31 g of total carbohydrates per 100 g, including 10 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pětizrnné chlebíčky?

Pětizrnné chlebíčky contains 33 g of fat per 100 g, of which 4,1 g is saturated (20 % of the Daily Value).

How much sodium is in Pětizrnné chlebíčky?

100 g contains 640 mg of sodium, 28 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20. September 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8595674908698. License: ODbL 1.0 (Open Food Facts). Source record dated 20. September 2026. Imported 8. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.