Petit flocons d'avoine
Packaged product Frühstückszerealien Biocoop
Petit flocons d'avoine contains 376 kcal per 100 g. A Serving, 100.0 g (100 g) provides about 376 kcal.
Roughly 69 % of its calories come from carbohydrates, with 18 % from fat and 13 % from protein (estimated with general energy factors).
That is close to the median for Frühstückszerealien on FoodFactly (400 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 376 kcal | |
| Total fat L | 7,1 g | 9 % |
| Saturated fat L | 1,3 g | 7 % |
| Sodium | not reported | |
| Total carbohydrates L | 61 g | 22 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 0,9 g | |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 69 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of Frühstückszerealien (median 9,3 g)
- Fiber10 gin the top quarter of Frühstückszerealien (median 7,1 g)
- Sugars0,9 gin the lowest quarter of Frühstückszerealien (median 18,2 g)
- Fat7,1 gbelow the median for Frühstückszerealien (median 11,2 g)
- Saturated fat1,3 gbelow the median for Frühstückszerealien (median 1,9 g)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Biocoop
- Barcode
- 14258640
- Label serving
- 100.0 g
- Category
- Frühstückszerealien
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Медовые звёздочки и ракеты Kosmostars Kosmostars | 376 | 7,5 g | 75,6 g | 4,8 g |
| Big Wave granola bar Nana Joe’s | 376 | 9,4 g | 63,5 g | 10,6 g |
| Vegan Muesli Bar The Beginnings | 376 | 15 g | 62 g | 7 g |
| Mighty Oats Crunch Granola Orchard Mornflake | 376 | 8,4 g | 56,4 g | 11,3 g |
| Cranberry And almond Muesli Dorset Muesli | 376 | 9,6 g | 62 g | 8,2 g |
| Muesli Bars Raspberry Crownfield | 376 | 7,2 g | 77,2 g | 5,2 g |
| 8 cereales miel 0% Hero Baby | 376 | 11 g | 76 g | 2 g |
| Copos de maíz azucarados Consum | 376 | 6,5 g | 84,5 g | 0,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Petit flocons d'avoine?
100 g of Petit flocons d'avoine has 376 kcal. Serving, 100.0 g (100 g): about 376 kcal.
Is Petit flocons d'avoine high in protein?
Petit flocons d'avoine contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 12 g in Serving, 100.0 g (100 g). About 13 % of its calories come from protein. Compared with other Frühstückszerealien, that is among the highest quarter (median 9,3 g).
How many carbs are in Petit flocons d'avoine?
Petit flocons d'avoine has 61 g of total carbohydrates per 100 g, including 10 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Petit flocons d'avoine?
Petit flocons d'avoine contains 7,1 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 14258640. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.