pesto
Packaged product Gemüse BioBio
Pesto contains 488 kcal per 100 g. A Serving, 1 portion, 50 g (50 g) provides about 244 kcal.
Roughly 93 % of its calories come from fat, with 4 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is close to the median for Gemüse on FoodFactly (458 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 488 kcal | |
| Total fat L | 50 g | 64 % |
| Saturated fat L | 7,3 g | 37 % |
| Sodium L | 788 mg | 34 % |
| Total carbohydrates L | 4,4 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,5 g | |
| Added sugars L | 1,5 g | 3 % |
| Protein L | 4,6 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 4 %
- Fat 93 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,6 gbelow the median for Gemüse (median 4,9 g)
- Sugars2,5 gabove the median for Gemüse (median 2 g)
- Fat50 gabove the median for Gemüse (median 45 g)
- Saturated fat7,3 gabove the median for Gemüse (median 6,3 g)
- Sodium788 mgbelow the median for Gemüse (median 880 mg)
- Protein per 100 kcal0,94 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- BioBio
- Barcode
- 4316268683166
- Quantity
- 1pcs
- Label serving
- 1 portion (50 g)
- Category
- Grüne Pestos
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sonnenblumenöl, 33,5% Basilikum, 6,3% Grana Padano g.U., natives Olivenöl extra, Cashewkerne, Kartoffeln, 2% Pecorino Romano g.U. (Schafmilch, Speisesalz, Lab), Rohrzucker, Speisesalz, 1% Pinienkerne, Säureregulator: Milchsäure, Knoblauchpulver
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SonnenblumenölOlivenölKartoffelZuckerSalzKnoblauchMilch
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pinolosa Casa Lombardi | 488 | 7,8 g | 1,9 g | 50 g |
| Pesto al Basilico Coles | 488 | 5 g | 5 g | 50,1 g |
| Pesto Emma Giordani | 489 | 4 g | 16 g | 45 g |
| Pesto alla Genovese Mondo Natura | 489 | 3,7 g | 4,7 g | 50 g |
| Pesto al basilico Bio Orto | 487 | 4,3 g | 6,8 g | 49 g |
| Pesto A La Genevese Cremeux Polli | 490 | 5,5 g | 11 g | 46 g |
| Pesto bianco Frantoio Bianco | 491 | 0,3 g | 5,4 g | 49 g |
| Pesto Alla Genovese Pam & Panorama | 491 | 5,1 g | 14,2 g | 45,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in pesto?
100 g of pesto has 488 kcal. Serving, 1 portion, 50 g (50 g): about 244 kcal.
How much protein is in pesto?
Pesto contains 4,6 g of protein per 100 g (9 % of the 50 g Daily Value), or 2,3 g in Serving, 1 portion, 50 g (50 g). About 4 % of its calories come from protein. Compared with other Gemüse, that is below the median (median 4,9 g).
How many carbs are in pesto?
Pesto has 4,4 g of total carbohydrates per 100 g, including 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in pesto?
Pesto contains 50 g of fat per 100 g, of which 7,3 g is saturated (37 % of the Daily Value).
How much sodium is in pesto?
100 g contains 788 mg of sodium, 34 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4316268683166. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.