Perle De Lait

Packaged product Milch und Eier YOPLAIT

Perle De Lait contains 182 kcal per 100 g. A Serving, 125 g (125 g) provides about 228 kcal.

Roughly 55 % of its calories come from fat, with 37 % from carbohydrates and 8 % from protein (estimated with general energy factors).

That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 85 kcal per 100 g across 8.584 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Perle De Lait by YOPLAIT, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
182kcal per 100 g
3,5 gprotein
16,9 gcarbohydrates
11,3 gfat
228kcal in Serving, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 182 kcal
Total fat L 11,3 g 14 %
Saturated fat L 8,1 g 41 %
Sodium L 52 mg 2 %
Total carbohydrates L 16,9 g 6 %
Dietary fiber L 0,2 g 0,7 %
Total sugars L 16,2 g
Added sugars L 12,6 g 25 %
Protein L 3,5 g 7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 37 %Fat: 55 %182kcal / 100 g
  • Protein 8 %
  • Carbohydrates 37 %
  • Fat 55 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,5 gbelow the median for Milch und Eier (median 3,8 g)
  • Fiber0,2 gabove the median for Milch und Eier (median 0,03 g)
  • Sugars16,2 gin the top quarter of Milch und Eier (median 10 g)
  • Fat11,3 gin the top quarter of Milch und Eier (median 2,7 g)
  • Saturated fat8,1 gin the top quarter of Milch und Eier (median 1,6 g)
  • Sodium52 mgabove the median for Milch und Eier (median 44 mg)
  • Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
YOPLAIT
Barcode
7612464732903
Quantity
1KG
Label serving
125 g
Category
Joghurt
Packaging
fr:8-pots
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

lait et crème pasteurisés, sucre, amidons modifiés de riz et maïs, ferments lactiques. selon sorte: eau, noix de coco 5%(lait de coco et râpé de coco), sirop de glucose-fructose, citron à base de concentré de fruits 2%, extrait de café 0,6%, arômes, gousse de vanille épuisées, correcteurs d'acidité : citrate de sodium et acide citrique, conservateur: sorbate de potassium, colorants : extrait de curcuma et E104, épaississant : carraghénanes, émulsifiant : E471.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilchRahmZucker

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Perle De Lait?

100 g of Perle De Lait has 182 kcal. Serving, 125 g (125 g): about 228 kcal.

How much protein is in Perle De Lait?

Perle De Lait contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 4,4 g in Serving, 125 g (125 g). About 8 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 3,8 g).

How many carbs are in Perle De Lait?

Perle De Lait has 16,9 g of total carbohydrates per 100 g, including 0,2 g of fiber and 16,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Perle De Lait?

Perle De Lait contains 11,3 g of fat per 100 g, of which 8,1 g is saturated (41 % of the Daily Value).

How much sodium is in Perle De Lait?

100 g contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7612464732903. License: ODbL 1.0 (Open Food Facts). Source record dated 2. März 2026. Imported 6. November 2026.

Last updated: . Source description: "PERLE DE LAIT". Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.