Peri Peri Medium Heat Dry Rub Marinade

Packaged product Gewürze, Kräuter und Gewürze ALDI

Peri Peri Medium Heat Dry Rub Marinade contains 269 kcal per 100 g.

Roughly 73 % of its calories come from carbohydrates, with 15 % from fat and 12 % from protein (estimated with general energy factors).

That is more energy than the typical item in Gewürze, Kräuter und Gewürze on FoodFactly, where the median is 97 kcal per 100 g across 3.493 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Peri Peri Medium Heat Dry Rub Marinade by ALDI, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
269kcal per 100 g
7,3 gprotein
44 gcarbohydrates
3,9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 269 kcal
Total fat L 3,9 g 5 %
Saturated fat L 0,5 g 3 %
Sodium L 6.240 mg 271 %
Total carbohydrates L 44 g 16 %
Dietary fiber L 14 g 50 %
Total sugars L 40 g
Added sugars L 43,8 g 88 %
Protein L 7,3 g 15 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 73 %Fat: 15 %269kcal / 100 g
  • Protein 12 %
  • Carbohydrates 73 %
  • Fat 15 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,3 gin the top quarter of Gewürze, Kräuter und Gewürze (median 0 g)
  • Fiber14 gin the top quarter of Gewürze, Kräuter und Gewürze (median 0 g)
  • Sugars40 gin the top quarter of Gewürze, Kräuter und Gewürze (median 0,56 g)
  • Fat3,9 gin the top quarter of Gewürze, Kräuter und Gewürze (median 0 g)
  • Saturated fat0,5 gin the top quarter of Gewürze, Kräuter und Gewürze (median 0 g)
  • Sodium6.240 mgbelow the median for Gewürze, Kräuter und Gewürze (median 6.890 mg)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ALDI
Barcode
25430899
Quantity
50 g
Category
lebensmittel
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, SPICES (21%) (Paprika, Black Pepper, Chilli Flakes, Cumin Powder, Birds Eye Chilli, Cayenne Pepper, Nutmeg), Salt, Dried Onion, Dried Garlic, Tomato Powder, DRIED HERBS (2.5%) (Parsley, Oregano), Modified Maize Starch, Acid: Citric Acid; Rapeseed Oil, Colours: Paprika Extract, Curcumin.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerSalzZwiebelnKnoblauchTomatenRaps (Rübsenöl)

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Peri Peri Medium Heat Dry Rub Marinade?

100 g of Peri Peri Medium Heat Dry Rub Marinade has 269 kcal.

How much protein is in Peri Peri Medium Heat Dry Rub Marinade?

Peri Peri Medium Heat Dry Rub Marinade contains 7,3 g of protein per 100 g (15 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other Gewürze, Kräuter und Gewürze, that is among the highest quarter (median 0 g).

How many carbs are in Peri Peri Medium Heat Dry Rub Marinade?

Peri Peri Medium Heat Dry Rub Marinade has 44 g of total carbohydrates per 100 g, including 14 g of fiber and 40 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peri Peri Medium Heat Dry Rub Marinade?

Peri Peri Medium Heat Dry Rub Marinade contains 3,9 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).

How much sodium is in Peri Peri Medium Heat Dry Rub Marinade?

100 g contains 6.240 mg of sodium, 271 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 25430899. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.