PERi PERi INSPIRED RICE
Packaged product Getreide und Pasta Ben's Original
PERi PERi INSPIRED RICE contains 159 kcal per 100 g. A Serving, 1 serving, 120 g (120 g) provides about 191 kcal.
Roughly 76 % of its calories come from carbohydrates, with 16 % from fat and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 159 kcal | |
| Total fat L | 3,2 g | 4 % |
| Saturated fat L | 0,33 g | 2 % |
| Sodium L | 183 mg | 8 % |
| Total carbohydrates L | 33,8 g | 12 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 0,83 g | |
| Protein L | 3,4 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 76 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,4 gin the lowest quarter of Getreide und Pasta (median 8 g)
- Fiber1,3 gin the lowest quarter of Getreide und Pasta (median 3 g)
- Sugars0,83 gbelow the median for Getreide und Pasta (median 2,2 g)
- Fat3,2 gabove the median for Getreide und Pasta (median 2,8 g)
- Saturated fat0,33 gbelow the median for Getreide und Pasta (median 0,5 g)
- Sodium183 mgabove the median for Getreide und Pasta (median 131 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ben's Original
- Barcode
- 9310012060789
- Label serving
- 1 serving (120 g)
- Category
- Getreide und Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Puerto Rican Rice and Gandules Fillo's | 159 | 3,5 g | 28,3 g | 2,7 g |
| Spinach Pasta Salad Bristol Farms | 159 | 6,2 g | 20,4 g | 7,1 g |
| Whole Wheat Fusilli Salad Simply Nature | 159 | 3,5 g | 23,9 g | 5,3 g |
| Spicy Sticky Rice - Japanese Togarashi Veetee | 159 | 3,1 g | 32,9 g | 1,5 g |
| Wholewheat Fusilli Cucina | 159 | 5,9 g | 33,7 g | 0,88 g |
| Apple & Rhubarb Crumble Oats Prep Kitchen | 159 | 7,7 g | 23,4 g | 4,5 g |
| Naturice Bio Fraglos | 160 | 2,9 g | 25,2 g | 5,2 g |
| Linguine pasta product if italy Western Family | 160 | 4,8 g | 32,4 g | 0,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in PERi PERi INSPIRED RICE?
100 g of PERi PERi INSPIRED RICE has 159 kcal. Serving, 1 serving, 120 g (120 g): about 191 kcal.
How much protein is in PERi PERi INSPIRED RICE?
PERi PERi INSPIRED RICE contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value), or 4,1 g in Serving, 1 serving, 120 g (120 g). About 8 % of its calories come from protein. Compared with other Getreide und Pasta, that is in the lowest quarter (median 8 g).
How many carbs are in PERi PERi INSPIRED RICE?
PERi PERi INSPIRED RICE has 33,8 g of total carbohydrates per 100 g, including 1,3 g of fiber and 0,83 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in PERi PERi INSPIRED RICE?
PERi PERi INSPIRED RICE contains 3,2 g of fat per 100 g, of which 0,33 g is saturated (2 % of the Daily Value).
How much sodium is in PERi PERi INSPIRED RICE?
100 g contains 183 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. Mai 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310012060789. License: ODbL 1.0 (Open Food Facts). Source record dated 29. Mai 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.