Performance Whey Protein

Packaged product Sonstige Lebensmittel Precision Engineered Nutrition

Performance Whey Protein contains 335 kcal per 100 g. A Serving, 30 g (30 g) provides about 101 kcal.

Roughly 85 % of its calories come from protein, with 11 % from fat and 5 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 384 kcal per 100 g across 58 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Performance Whey Protein by Precision Engineered Nutrition, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
335kcal per 100 g
72 gprotein
3,9 gcarbohydrates
4,1 gfat
101kcal in Serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 335 kcal
Total fat L 4,1 g 5 %
Saturated fat L 2,9 g 15 %
Sodium L 224 mg 10 %
Total carbohydrates L 3,9 g 1 %
Dietary fiber L 0,64 g 2 %
Total sugars L 3,9 g
Added sugars L 0 g 0 %
Protein L 72 g 144 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 85 %Carbohydrates: 5 %Fat: 11 %335kcal / 100 g
  • Protein 85 %
  • Carbohydrates 5 %
  • Fat 11 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein72 gabove the median for Sonstige Lebensmittel (median 71,6 g)
  • Fiber0,64 gbelow the median for Sonstige Lebensmittel (median 1,8 g)
  • Fat4,1 gbelow the median for Sonstige Lebensmittel (median 4,8 g)
  • Sodium224 mgabove the median for Sonstige Lebensmittel (median 218 mg)
  • Protein per 100 kcal21,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Precision Engineered Nutrition
Barcode
5059604460371
Label serving
30 g
Category
molkenpulver
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

NG INGREDIENTS/INGREDIËNTEN/INGRÉDIENTS Milk Protein (Whey Protein Concentrate 71%, Whey Protein Isolate 20%, Whey Protein Hydrolysate 2%), Emulsifier: Sunflower Lecithin; Flavourings, Banana Powder (Dried Bananas) (1.66%), Thickener: Guar Gum, Xanthan Gum; Sweetener: Sucralose. May contain traces of Egg and Soy. For Allergens - see ingredients in bold Melkeiwit (Wei-eiwitconcentraat 71%, Wei-eiwitisolaat 20%, instant Wai

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Bananen

Similar products

FoodCaloriesProteinCarbsFat
CLEAR Whey Protein MYPROTEIN 341 76,6 g 8 g 0 g
Vanilla Ballerina Farm Protein 347 69,4 g 17,3 g 2,9 g
Phormula-1 Clear Whey Protein Isolate 1st Phorm 321 78,6 g 0 g 0 g
Clear Whey Protein Protyze 313 75 g 3,1 g 0 g
performance whey Optimum nutrition 362 70,6 g 13,2 g 2,9 g
Kabi Pro Vanilla Flavour Kabi Pro 365 42 g 45 g 3 g
Diet Whey Lean Protein Powder PhD Intelligent Nutrition 365 68 g 11 g 5,5 g
Whey PROTEIN POWDER Big Muscles Nutrition 368 67,6 g 13,5 g 4,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Performance Whey Protein?

100 g of Performance Whey Protein has 335 kcal. Serving, 30 g (30 g): about 101 kcal.

Is Performance Whey Protein high in protein?

Performance Whey Protein contains 72 g of protein per 100 g (144 % of the 50 g Daily Value), or 21,6 g in Serving, 30 g (30 g). About 85 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 71,6 g).

How many carbs are in Performance Whey Protein?

Performance Whey Protein has 3,9 g of total carbohydrates per 100 g, including 0,64 g of fiber and 3,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Performance Whey Protein?

Performance Whey Protein contains 4,1 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).

How much sodium is in Performance Whey Protein?

100 g contains 224 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5059604460371. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.

Last updated: . Source description: "Performance Whey Protein". Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.