Performance Whey Protein
Packaged product Other Foods Precision Engineered Nutrition
Performance Whey Protein contains 335 kcal per 100 g. A serving, 30 g (30 g) provides about 101 kcal.
Roughly 85% of its calories come from protein, with 11% from fat and 5% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 384 kcal per 100 g across 58 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 335 kcal | |
| Total fat L | 4.1 g | 5% |
| Saturated fat L | 2.9 g | 15% |
| Sodium L | 224 mg | 10% |
| Total carbohydrates L | 3.9 g | 1% |
| Dietary fiber L | 0.64 g | 2% |
| Total sugars L | 3.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 72 g | 144% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 85%
- Carbohydrates 5%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein72 gabove the median for other foods (median 71.6 g)
- Fiber0.64 gbelow the median for other foods (median 1.8 g)
- Fat4.1 gbelow the median for other foods (median 4.8 g)
- Sodium224 mgabove the median for other foods (median 218 mg)
- Protein per 100 kcal21.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Precision Engineered Nutrition
- Barcode
- 5059604460371
- Label serving
- 30 g
- Category
- whey powder
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
NG INGREDIENTS/INGREDIËNTEN/INGRÉDIENTS Milk Protein (Whey Protein Concentrate 71%, Whey Protein Isolate 20%, Whey Protein Hydrolysate 2%), Emulsifier: Sunflower Lecithin; Flavourings, Banana Powder (Dried Bananas) (1.66%), Thickener: Guar Gum, Xanthan Gum; Sweetener: Sucralose. May contain traces of Egg and Soy. For Allergens - see ingredients in bold Melkeiwit (Wei-eiwitconcentraat 71%, Wei-eiwitisolaat 20%, instant Wai
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Banana
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| CLEAR Whey Protein MYPROTEIN | 341 | 76.6 g | 8 g | 0 g |
| Vanilla Ballerina Farm Protein | 347 | 69.4 g | 17.3 g | 2.9 g |
| Phormula-1 Clear Whey Protein Isolate 1st Phorm | 321 | 78.6 g | 0 g | 0 g |
| Clear Whey Protein Protyze | 313 | 75 g | 3.1 g | 0 g |
| performance whey Optimum nutrition | 362 | 70.6 g | 13.2 g | 2.9 g |
| Kabi Pro Vanilla Flavour Kabi Pro | 365 | 42 g | 45 g | 3 g |
| Diet Whey Lean Protein Powder PhD Intelligent Nutrition | 365 | 68 g | 11 g | 5.5 g |
| Whey PROTEIN POWDER Big Muscles Nutrition | 368 | 67.6 g | 13.5 g | 4.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Performance Whey Protein?
100 g of Performance Whey Protein has 335 kcal. Serving, 30 g (30 g): about 101 kcal.
Is Performance Whey Protein high in protein?
Performance Whey Protein contains 72 g of protein per 100 g (144% of the 50 g Daily Value), or 21.6 g in serving, 30 g (30 g). About 85% of its calories come from protein. Compared with other other foods, that is above the median (median 71.6 g).
How many carbs are in Performance Whey Protein?
Performance Whey Protein has 3.9 g of total carbohydrates per 100 g, including 0.64 g of fiber and 3.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Performance Whey Protein?
Performance Whey Protein contains 4.1 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).
How much sodium is in Performance Whey Protein?
100 g contains 224 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059604460371. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Source description: "Performance Whey Protein". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.