Pepperoni
Packaged product Fleisch H-E-B
Pepperoni contains 464 kcal per 100 g. A typical serving of 6 SLICES (28 g) provides about 130 kcal.
Roughly 82 % of its calories come from fat, with 18 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Fleisch on FoodFactly, where the median is 250 kcal per 100 g across 1.308 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 42,9 g | 55 % |
| Saturated fat L | 16,1 g | 81 % |
| Cholesterol L | 71 mg | 24 % |
| Sodium L | 2.040 mg | 89 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 21,4 g | 43 % |
| Eisen L | 1,3 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Fat 82 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,4 gabove the median for Fleisch (median 19,6 g)
- Fat42,9 gin the top quarter of Fleisch (median 16,7 g)
- Saturated fat16,1 gin the top quarter of Fleisch (median 6,3 g)
- Sodium2.040 mgin the top quarter of Fleisch (median 1.100 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B
- Barcode
- 0041220183579
- Label serving
- 6 SLICES
- Category
- pepperoni-salami-cold-cuts
Ingredients
PORK, BEEF, SALT, CONTAINS 2% OR LESS OF THE FOLLOWING: DEXTROSE, SPICES, OLEORESIN OF PAPRIKA, SODIUM ERYTHORBATE FLAVORINGS, LACTIC ACID STARTER CULTURE, SODIUM NITRITE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original Recipe Pepperoni, Original Recipe GIANT EAGLE | 464 | 21,4 g | 0 g | 42,9 g |
| Uncured Hot Calabrese Salami, Uncured Hot Calabrese GOOD & GATHER | 464 | 28,6 g | 3,6 g | 35,7 g |
| Deli Sliced Pepperoni, Deli PUBLIX | 464 | 21,4 g | 0 g | 39,3 g |
| Pepperoni FIORUCCI | 464 | 17,9 g | 0 g | 42,9 g |
| Deli Sliced Old World Pepperoni PRIVATE SELECTION | 464 | 17,9 g | 0 g | 42,9 g |
| Classic Italian Pepperoni, Classic Italian CARANDO | 464 | 21,4 g | 3,6 g | 39,3 g |
| Uncured Pepperoni & Chorizo Crumbles, Uncured Pepperoni & Chorizo VOLPI | 464 | 21,4 g | 3,6 g | 39,3 g |
| Pepperoni MARKET PANTRY | 464 | 21,4 g | 3,6 g | 42,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pepperoni?
100 g of Pepperoni has 464 kcal. 6 SLICES (28 g): about 130 kcal.
Is Pepperoni high in protein?
Pepperoni contains 21,4 g of protein per 100 g (43 % of the 50 g Daily Value), or 6 g in 6 SLICES (28 g). About 18 % of its calories come from protein. Compared with other Fleisch, that is above the median (median 19,6 g).
How many carbs are in Pepperoni?
Pepperoni has 0 g of total carbohydrates per 100 g.
How much fat is in Pepperoni?
Pepperoni contains 42,9 g of fat per 100 g, of which 16,1 g is saturated (81 % of the Daily Value).
How much sodium is in Pepperoni?
100 g contains 2.040 mg of sodium, 89 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 14. Juli 2017. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2059403. License: CC0 1.0 (U.S. public domain). Source record dated 14. Juli 2017. Imported 6. November 2026.
Last updated: . Source description: "PEPPERONI". Data quality score: 80/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.