Pepperkakemenn
Packaged product Brot und Backwaren Mesterbakeren
Pepperkakemenn contains 445 kcal per 100 g.
Roughly 66 % of its calories come from carbohydrates, with 29 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 370 kcal per 100 g across 609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 445 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 3,5 g | 18 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 73 g | 27 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 33 g | |
| Protein L | 5,6 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 66 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,6 gabove the median for Brot und Backwaren (median 5,4 g)
- Fiber2,5 gin the lowest quarter of Brot und Backwaren (median 3,5 g)
- Sugars33 gin the lowest quarter of Brot und Backwaren (median 39 g)
- Fat14 gin the top quarter of Brot und Backwaren (median 6 g)
- Saturated fat3,5 gabove the median for Brot und Backwaren (median 1,5 g)
- Sodium560 mgin the top quarter of Brot und Backwaren (median 132 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 6,3 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 3,3 g |
Product details
- Brand
- Mesterbakeren
- Barcode
- 7029161131951
- Quantity
- 150g
- Category
- Lebkuchen
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Hvetemel_ (45%), sukker (26 %), margarin (rapsolje, fullherdet rapsolje, emulgator (E 471 vegetabilsk), fargestoff (E 160a vegetabilsk), smøraroma) (16 %), _hvetestivelse_ (10 %), sirup (9 %), krydder (bestrålt nellik, bestrålt kanel, bestrålt ingefær), hevemiddel (E 500ii), salt, konserveringsmiddel (E202), fargestoff (E 120). Kan inneholde spor av _rug_, _bygg_, _havre_, _melk_, _hasselnøtter_, _pekannøtter_ og _sesamfrø_.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerSalzRaps (Rübsenöl)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegabe elisen lebkuchen DmBio | 445 | 9,3 g | 47 g | 23 g |
| Vegane Elisen Lebkuchen dm | 445 | 9,3 g | 47 g | 23 g |
| Vegane Elisen Lebkuchen DmBio | 445 | 9,3 g | 47 g | 23 g |
| Mini Elisen Lebkuchen Schokoliert Migros | 445 | 8 g | 51 g | 21 g |
| Les Pépites de Noël - Étoiles à la Cannelle Cofféa | 445 | 7 g | 57 g | 21 g |
| Bio Elisen Lebkuchen Frank | 445 | 8 g | 52 g | 21,2 g |
| Elisen Lebkuchen mit Vollmilch-Schokolade Wicklein | 446 | 9,2 g | 50 g | 22,5 g |
| Coeur de pain d’épice au chocolat Hug | 444 | 6,9 g | 63 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pepperkakemenn?
100 g of Pepperkakemenn has 445 kcal.
How much protein is in Pepperkakemenn?
Pepperkakemenn contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 5,4 g).
How many carbs are in Pepperkakemenn?
Pepperkakemenn has 73 g of total carbohydrates per 100 g, including 2,5 g of fiber and 33 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pepperkakemenn?
Pepperkakemenn contains 14 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).
How much sodium is in Pepperkakemenn?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. Februar 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7029161131951. License: ODbL 1.0 (Open Food Facts). Source record dated 13. Februar 2024. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.