Pepernoten
Packaged product Süßigkeiten und Desserts Bolletje
Pepernoten contains 442 kcal per 100 g. A Serving, 1 portion, 25 g (25 g) provides about 111 kcal.
Roughly 70 % of its calories come from carbohydrates, with 24 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (464 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 442 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 5,2 g | 26 % |
| Sodium L | 590 mg | 26 % |
| Total carbohydrates L | 77 g | 28 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 32 g | |
| Protein L | 6,5 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 70 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,5 gabove the median for Süßigkeiten und Desserts (median 6,5 g)
- Fiber2,7 gbelow the median for Süßigkeiten und Desserts (median 3 g)
- Sugars32 gabove the median for Süßigkeiten und Desserts (median 26,8 g)
- Fat12 gin the lowest quarter of Süßigkeiten und Desserts (median 19 g)
- Saturated fat5,2 gbelow the median for Süßigkeiten und Desserts (median 7,6 g)
- Sodium590 mgin the top quarter of Süßigkeiten und Desserts (median 244 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
nutritional values per serving per 100 g (25 g) energy 1864 kj 466 kl
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Polydimitriaka Biscuits Papadopoulos | 442 | 8 g | 59 g | 22 g |
| Minicookies quinoa La moderna | 442 | 7 g | 31 g | 27 g |
| Novellini bio al cacao Fior di Loto | 442 | 3,4 g | 68 g | 17 g |
| Cicibebe Baby Biscuits With Calcium ETi | 442 | 5 g | 74,3 g | 13,4 g |
| Honey & Oat Breakfast Biscuits Marks & Spencer | 442 | 9 g | 66,6 g | 15 g |
| Kekse mit Heidelbeerfüllung Duc de Coeur | 442 | 6,3 g | 70 g | 14,9 g |
| Coconut Cookies Cremica | 442 | 5 g | 80 g | 11 g |
| Nafta foods & packaging, vanilla pumpkin cookies Nafta Foods & Packaging | 442 | 5,3 g | 77,9 g | 11,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pepernoten?
100 g of Pepernoten has 442 kcal. Serving, 1 portion, 25 g (25 g): about 111 kcal.
How much protein is in Pepernoten?
Pepernoten contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value), or 1,6 g in Serving, 1 portion, 25 g (25 g). About 6 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 6,5 g).
How many carbs are in Pepernoten?
Pepernoten has 77 g of total carbohydrates per 100 g, including 2,7 g of fiber and 32 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pepernoten?
Pepernoten contains 12 g of fat per 100 g, of which 5,2 g is saturated (26 % of the Daily Value).
How much sodium is in Pepernoten?
100 g contains 590 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710482532754. License: ODbL 1.0 (Open Food Facts). Source record dated 20. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.