Peperlizia

Packaged product Gemüse Ponti

Peperlizia contains 51 kcal per 100 g.

Roughly 72 % of its calories come from carbohydrates, with 17 % from fat and 10 % from protein (estimated with general energy factors).

That is more energy than the typical item in Gemüse on FoodFactly, where the median is 35 kcal per 100 g across 2.463 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Peperlizia by Ponti, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
51kcal per 100 g
1,2 gprotein
8,5 gcarbohydrates
0,9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 51 kcal
Total fat L 0,9 g 1 %
Saturated fat L 0,2 g 1 %
Sodium L 560 mg 24 %
Total carbohydrates L 8,5 g 3 %
Dietary fiber not reported
Total sugars L 7 g
Added sugars L 2,1 g 4 %
Protein L 1,2 g 2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 72 %Fat: 17 %51kcal / 100 g
  • Protein 10 %
  • Carbohydrates 72 %
  • Fat 17 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,2 gbelow the median for Gemüse (median 1,3 g)
  • Sugars7 gin the top quarter of Gemüse (median 1,7 g)
  • Fat0,9 gin the top quarter of Gemüse (median 0 g)
  • Saturated fat0,2 gin the top quarter of Gemüse (median 0 g)
  • Sodium560 mgin the top quarter of Gemüse (median 242 mg)
  • Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ponti
Barcode
80227823
Category
Gemüse in Dosen
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

cipolline borettane, Aceto Carl Balsamico di Modena IGP 10% (aceto di vino';, mosto d'uve concentrato';, mosto cotto';, colorante: caramello E 150 d), aceto vino, olio di semi di girasole, zucchero, Sale sale. (*) Solfiti

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: EssigSonnenblumenölZucker

Similar products

FoodCaloriesProteinCarbsFat
Pimientos de piquillo de lodosa el navarrico 51 1,7 g 11,2 g 0,5 g
Piquillos de Lodosa Enteros Pedro Luis 51 1,7 g 10 g 0,5 g
Olvarit Wortel Appel Nutricia 51 1,1 g 7,4 g 1,1 g
Rote Bete Salat Greenland 51 1 g 10,1 g 0,1 g
Junge Erbsen mit Möhren Penny 51 2,5 g 8 g 1 g
Guindillas Bernal 51 1,1 g 7 g 0,7 g
42.5cl pois carottes miel Jean nicolas 51 3,5 g 5,7 g 0,6 g
Funghi Il grande orto 51 3,1 g 1,1 g 3,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Peperlizia?

100 g of Peperlizia has 51 kcal.

How much protein is in Peperlizia?

Peperlizia contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other Gemüse, that is below the median (median 1,3 g).

How many carbs are in Peperlizia?

Peperlizia has 8,5 g of total carbohydrates per 100 g, including 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peperlizia?

Peperlizia contains 0,9 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).

How much sodium is in Peperlizia?

100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28. Februar 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 80227823. License: ODbL 1.0 (Open Food Facts). Source record dated 28. Februar 2026. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.