Pelato

Packaged product Gemüse MD

Pelato contains 222 kcal per 100 g.

Roughly 75 % of its calories come from fat, with 20 % from protein and 5 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Gemüse on FoodFactly, where the median is 23 kcal per 100 g across 415 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pelato by MD, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
222kcal per 100 g
12 gprotein
3 gcarbohydrates
20 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 222 kcal
Total fat L 20 g 26 %
Saturated fat L 0 g 0 %
Sodium L 800 mg 35 %
Total carbohydrates L 3 g 1 %
Dietary fiber not reported
Total sugars L 3 g
Added sugars L 0 g 0 %
Protein L 12 g 24 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20 %Carbohydrates: 5 %Fat: 75 %222kcal / 100 g
  • Protein 20 %
  • Carbohydrates 5 %
  • Fat 75 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gin the top quarter of Gemüse (median 1,1 g)
  • Sugars3 gbelow the median for Gemüse (median 3,2 g)
  • Fat20 gin the top quarter of Gemüse (median 0,16 g)
  • Sodium800 mgin the top quarter of Gemüse (median 40 mg)
  • Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
MD
Barcode
8019730000039
Quantity
400 g
Category
Tomaten in Dosen
Nutri-Score
C as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pomodori (60%), succo di pomodoro, correttore di acidità: acido citrico. Origine del pomodoro: ITALIA DICHIARAZIONE NUTRIZIONALE Valori medi per 100g: Energia 124 kJ 29 kcal Grassi 0,4 g di cui acidi grassi saturi 0,0 g Carboidrati 4,1g

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Tomaten

Similar products

FoodCaloriesProteinCarbsFat
Tartinable de tomates Mmm! 198 2 g 4 g 18,2 g
Peeled plum tomatoes Sainsbury's 88 4,4 g 15,2 g 1 g
Crushed Italian Tomatoes Delmaine 365 12,5 g 74 g 1,5 g
Tomate con aceite de oliva virgen extra Pedro Luis 72 0,4 g 4,7 g 5,6 g
Sauce Tomate Olives Et Câpres Bio Jardin Bio étic 59 1,6 g 3,4 g 3,9 g
Pasta Sauce Tomato, Herbs & Spices Classico organic 56 1,6 g 9,6 g 0,8 g
Tomates de Marmande au basilic Lucien Georgelin 50 1,2 g 6,6 g 1,8 g
Crushed Tomatoes Cento 49 0 g 11,5 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pelato?

100 g of Pelato has 222 kcal.

Is Pelato high in protein?

Pelato contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 20 % of its calories come from protein. Compared with other Gemüse, that is among the highest quarter (median 1,1 g).

How many carbs are in Pelato?

Pelato has 3 g of total carbohydrates per 100 g, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pelato?

Pelato contains 20 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Pelato?

100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8019730000039. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.