Pechuga De Pollo
Packaged product Geflügel Realvalle
Pechuga De Pollo contains 81 kcal per 100 g.
Roughly 77 % of its calories come from protein, with 12 % from carbohydrates and 11 % from fat (estimated with general energy factors).
That is less energy than the typical item in Geflügel on FoodFactly, where the median is 106 kcal per 100 g across 801 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 81 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 1.000 mg | 43 % |
| Total carbohydrates L | 2,6 g | 0,9 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Added sugars L | 1,1 g | 2 % |
| Protein L | 16 g | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 77 %
- Carbohydrates 12 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gin the lowest quarter of Geflügel (median 21 g)
- Sugars0,5 gin the lowest quarter of Geflügel (median 0,8 g)
- Fat1 gin the lowest quarter of Geflügel (median 2 g)
- Saturated fat0,4 gin the lowest quarter of Geflügel (median 0,6 g)
- Sodium1.000 mgin the top quarter of Geflügel (median 720 mg)
- Protein per 100 kcal19,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Realvalle
- Barcode
- 20798055
- Quantity
- 14,0 g
- Category
- Gegarte Hähnchenbrustscheiben
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
70% pechuga de pollo, agua, sal, antioxidantes: lactato potásico, eritorbato sódico; estabilizantes: sorbitol, carragenanos, trifosfatos, goma garrofín; jarabe de glucosa, aromas, conservador: nitrito sódico.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SalzGlucosesirup
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|---|---|---|---|---|
| Delice De Poulet Isla delice | 82 | 16,2 g | 4,1 g | 0,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pechuga De Pollo?
100 g of Pechuga De Pollo has 81 kcal.
Is Pechuga De Pollo high in protein?
Pechuga De Pollo contains 16 g of protein per 100 g (32 % of the 50 g Daily Value). About 77 % of its calories come from protein. Compared with other Geflügel, that is in the lowest quarter (median 21 g).
How many carbs are in Pechuga De Pollo?
Pechuga De Pollo has 2,6 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pechuga De Pollo?
Pechuga De Pollo contains 1 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Pechuga De Pollo?
100 g contains 1.000 mg of sodium, 43 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. November 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20798055. License: ODbL 1.0 (Open Food Facts). Source record dated 1. November 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.