Pecan
Packaged product Frühstückszerealien BYRNNYLY
Pecan contains 465 kcal per 100 g. A Serving, 80 g (80 g) provides about 372 kcal.
Roughly 48 % of its calories come from fat, with 45 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in Frühstückszerealien on FoodFactly, where the median is 394 kcal per 100 g across 61 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 465 kcal | |
| Total fat L | 24,6 g | 32 % |
| Saturated fat L | 9,8 g | 49 % |
| Sodium L | 191 mg | 8 % |
| Total carbohydrates L | 51,5 g | 19 % |
| Dietary fiber L | 5,3 g | 19 % |
| Total sugars L | 26,8 g | |
| Added sugars L | 28,7 g | 57 % |
| Protein L | 7,6 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 45 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,6 gbelow the median for Frühstückszerealien (median 9 g)
- Fiber5,3 gin the lowest quarter of Frühstückszerealien (median 6 g)
- Sugars26,8 gbelow the median for Frühstückszerealien (median 28 g)
- Fat24,6 gin the top quarter of Frühstückszerealien (median 11 g)
- Saturated fat9,8 gin the top quarter of Frühstückszerealien (median 2,8 g)
- Sodium191 mgabove the median for Frühstückszerealien (median 160 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- BYRNNYLY
- Barcode
- 5024278003100
- Quantity
- 80 g
- Label serving
- 80 g
- Category
- Energieriegel
- Packaging
- Cardboard
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Energy Bar, Peanut High5 | 464 | 13 g | 45 g | 24 g |
| Nature Valley Crunchy Variety Pack Nature Valley | 456 | 8,1 g | 64,5 g | 17,2 g |
| Country crunchy snack honey Coop | 476 | 9 g | 64 g | 19 g |
| Crunchy Canadian Maple Syrup Nature Valley | 452 | 8,6 g | 64,3 g | 17,9 g |
| Fitbar fruit delight Fitbar | 450 | 10 g | 75 g | 17,5 g |
| Organic Flapjack Berry & Cashew Hafervoll | 447 | 8,1 g | 56 g | 20 g |
| Jochen Schweizer Nutbar Apfel & Zimt Jochen Schweizer | 485 | 10,7 g | 42,6 g | 30,2 g |
| Frutela Forest Fruits Fructal | 442 | 4,8 g | 66,6 g | 16,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pecan?
100 g of Pecan has 465 kcal. Serving, 80 g (80 g): about 372 kcal.
How much protein is in Pecan?
Pecan contains 7,6 g of protein per 100 g (15 % of the 50 g Daily Value), or 6,1 g in Serving, 80 g (80 g). About 7 % of its calories come from protein. Compared with other Frühstückszerealien, that is below the median (median 9 g).
How many carbs are in Pecan?
Pecan has 51,5 g of total carbohydrates per 100 g, including 5,3 g of fiber and 26,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pecan?
Pecan contains 24,6 g of fat per 100 g, of which 9,8 g is saturated (49 % of the Daily Value).
How much sodium is in Pecan?
100 g contains 191 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5024278003100. License: ODbL 1.0 (Open Food Facts). Source record dated 25. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.