Peanuts roasted unsalted
Packaged product Bohnen und Hülsenfrüchte Spar
Peanuts roasted unsalted contains 601 kcal per 100 g. A Serving, 10 g (10 g) provides about 60 kcal.
Roughly 72 % of its calories come from fat, with 21 % from protein and 6 % from carbohydrates (estimated with general energy factors).
That is close to the median for Bohnen und Hülsenfrüchte on FoodFactly (600 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 601 kcal | |
| Total fat L | 47 g | 60 % |
| Saturated fat L | 6,3 g | 32 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 9,4 g | 3 % |
| Dietary fiber L | 8,9 g | 32 % |
| Total sugars L | 5,9 g | |
| Protein L | 31 g | 62 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 6 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein31 gin the top quarter of Bohnen und Hülsenfrüchte (median 24,7 g)
- Fiber8,9 gin the top quarter of Bohnen und Hülsenfrüchte (median 7,6 g)
- Sugars5,9 gabove the median for Bohnen und Hülsenfrüchte (median 5 g)
- Fat47 gbelow the median for Bohnen und Hülsenfrüchte (median 48,9 g)
- Saturated fat6,3 gbelow the median for Bohnen und Hülsenfrüchte (median 7,1 g)
- Sodium4 mgin the lowest quarter of Bohnen und Hülsenfrüchte (median 352 mg)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanuts roasted unsalted?
100 g of Peanuts roasted unsalted has 601 kcal. Serving, 10 g (10 g): about 60 kcal.
Is Peanuts roasted unsalted high in protein?
Peanuts roasted unsalted contains 31 g of protein per 100 g (62 % of the 50 g Daily Value), or 3,1 g in Serving, 10 g (10 g). About 21 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is among the highest quarter (median 24,7 g).
How many carbs are in Peanuts roasted unsalted?
Peanuts roasted unsalted has 9,4 g of total carbohydrates per 100 g, including 8,9 g of fiber and 5,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanuts roasted unsalted?
Peanuts roasted unsalted contains 47 g of fat per 100 g, of which 6,3 g is saturated (32 % of the Daily Value).
How much sodium is in Peanuts roasted unsalted?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. Januar 2025. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3830032303919. License: ODbL 1.0 (Open Food Facts). Source record dated 29. Januar 2025. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.