Peanut flakes
Packaged product Bohnen und Hülsenfrüchte McEnnedy
Peanut flakes contains 537 kcal per 100 g.
Roughly 53 % of its calories come from fat, with 39 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 537 kcal | |
| Total fat L | 31,4 g | 40 % |
| Saturated fat L | 16,1 g | 81 % |
| Sodium L | 236 mg | 10 % |
| Total carbohydrates L | 52,3 g | 19 % |
| Dietary fiber | not reported | |
| Total sugars L | 42,4 g | |
| Protein L | 9,6 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 39 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,6 gabove the median for Bohnen und Hülsenfrüchte (median 6,4 g)
- Sugars42,4 gin the top quarter of Bohnen und Hülsenfrüchte (median 2,6 g)
- Fat31,4 gin the top quarter of Bohnen und Hülsenfrüchte (median 2,1 g)
- Saturated fat16,1 gin the top quarter of Bohnen und Hülsenfrüchte (median 0,32 g)
- Sodium236 mgabove the median for Bohnen und Hülsenfrüchte (median 195 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- McEnnedy
- Barcode
- 4056489654186
- Category
- Bohnen und Hülsenfrüchte
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| noten & bonen pindamix Hema | 537 | 30,7 g | 17,9 g | 36,1 g |
| Garlic Peanuts Robinsons | 537 | 23,3 g | 40 g | 30 g |
| Knoppers Peanut Storck | 537 | 10,7 g | 49,9 g | 32 g |
| Peanut crunch mix Basse | 536 | 17,9 g | 35,7 g | 35,7 g |
| peanut brittle big cup Reese's | 538 | 12,8 g | 51,3 g | 33,3 g |
| Wasabi coated peanuts Coop fine food | 538 | 24 g | 31 g | 34 g |
| Varna Family Pack With Peanut Creme And Orange sweet + | 538 | 5,3 g | 63 g | 29 g |
| Kit Kat Peanut Kit Kat | 538 | 10,4 g | 52,8 g | 31,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut flakes?
100 g of Peanut flakes has 537 kcal.
How much protein is in Peanut flakes?
Peanut flakes contains 9,6 g of protein per 100 g (19 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is above the median (median 6,4 g).
How many carbs are in Peanut flakes?
Peanut flakes has 52,3 g of total carbohydrates per 100 g, including 42,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanut flakes?
Peanut flakes contains 31,4 g of fat per 100 g, of which 16,1 g is saturated (81 % of the Daily Value).
How much sodium is in Peanut flakes?
100 g contains 236 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489654186. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.