Peanut Butter

Packaged product Milch und Eier Well Done

Peanut Butter contains 614 kcal per 100 g. A Serving, 1.0 tablespoon, 20.0 g (20 g) provides about 123 kcal.

Roughly 71 % of its calories come from fat, with 17 % from protein and 12 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Peanut Butter by Well Done, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
614kcal per 100 g
26 gprotein
19 gcarbohydrates
50 gfat
123kcal in Serving, 1.0 tablespoon, 20.0 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 614 kcal
Total fat L 50 g 64 %
Saturated fat L 2,6 g 13 %
Sodium L 0 mg 0 %
Total carbohydrates L 19 g 7 %
Dietary fiber L 5,1 g 18 %
Total sugars L 8,2 g
Protein L 26 g 52 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 12 %Fat: 71 %614kcal / 100 g
  • Protein 17 %
  • Carbohydrates 12 %
  • Fat 71 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein26 gin the top quarter of Milch und Eier (median 8 g)
  • Fiber5,1 gin the top quarter of Milch und Eier (median 0,6 g)
  • Sugars8,2 gabove the median for Milch und Eier (median 3,9 g)
  • Fat50 gin the top quarter of Milch und Eier (median 10 g)
  • Saturated fat2,6 gbelow the median for Milch und Eier (median 4,2 g)
  • Sodium0 mgin the lowest quarter of Milch und Eier (median 232 mg)
  • Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Well Done
Barcode
2098765773718
Quantity
300g
Label serving
1.0 tablespoon (20.0 g)
Category
Milch und Eier

Ingredients

Ingredients not reported.

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Organic Cashew Roasted Nut Butter Carley's 614 16 g 27 g 49 g
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Crunchy croquant gouda cheese Moon cheese 614 36,8 g 5,3 g 49,1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Peanut Butter?

100 g of Peanut Butter has 614 kcal. Serving, 1.0 tablespoon, 20.0 g (20 g): about 123 kcal.

Is Peanut Butter high in protein?

Peanut Butter contains 26 g of protein per 100 g (52 % of the 50 g Daily Value), or 5,2 g in Serving, 1.0 tablespoon, 20.0 g (20 g). About 17 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 8 g).

How many carbs are in Peanut Butter?

Peanut Butter has 19 g of total carbohydrates per 100 g, including 5,1 g of fiber and 8,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peanut Butter?

Peanut Butter contains 50 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).

How much sodium is in Peanut Butter?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2098765773718. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.