Pea and spinach dip
Packaged product Suppen und Saucen Sainsbury's
Pea and spinach dip contains 129 kcal per 100 g.
Roughly 58 % of its calories come from fat, with 27 % from carbohydrates and 16 % from protein (estimated with general energy factors).
That is less energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 200 kcal per 100 g across 622 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 129 kcal | |
| Total fat L | 7,7 g | 10 % |
| Saturated fat L | 3 g | 15 % |
| Sodium L | 300 mg | 13 % |
| Total carbohydrates L | 8,1 g | 3 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 1,5 g | |
| Protein L | 4,7 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 27 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,7 gabove the median for Suppen und Saucen (median 2,8 g)
- Fiber4 gin the top quarter of Suppen und Saucen (median 0,7 g)
- Sugars1,5 gin the lowest quarter of Suppen und Saucen (median 3,6 g)
- Fat7,7 gbelow the median for Suppen und Saucen (median 13,3 g)
- Saturated fat3 gabove the median for Suppen und Saucen (median 2,7 g)
- Sodium300 mgin the lowest quarter of Suppen und Saucen (median 500 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 00426756
- Category
- Dips
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet chili dip Asia Green Garden | 129 | 0,7 g | 31 g | 0,3 g |
| Casa mamita, salsa con queso, medium Casa Mamita | 129 | 3,2 g | 9,7 g | 8,1 g |
| Jalapeño cheese salsa Zanuy | 130 | 3,5 g | 4 g | 11 g |
| Dip Tex Mex Santa Maria | 130 | 1,9 g | 7,5 g | 10 g |
| Santa Maria Dip Nacho Cheese Style Santa Maria | 130 | 2,5 g | 7,4 g | 9,9 g |
| Salsiamo carciofi Nova | 128 | 2,6 g | 1,8 g | 11 g |
| Eggplant dip Monjay Mezza | 131 | 3,6 g | 3,2 g | 10,7 g |
| Juustodippi Pirkka | 131 | 3,5 g | 4,2 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pea and spinach dip?
100 g of Pea and spinach dip has 129 kcal.
How much protein is in Pea and spinach dip?
Pea and spinach dip contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other Suppen und Saucen, that is above the median (median 2,8 g).
How many carbs are in Pea and spinach dip?
Pea and spinach dip has 8,1 g of total carbohydrates per 100 g, including 4 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pea and spinach dip?
Pea and spinach dip contains 7,7 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
How much sodium is in Pea and spinach dip?
100 g contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. September 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00426756. License: ODbL 1.0 (Open Food Facts). Source record dated 9. September 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.