Pavé aux graines de lin
Packaged product Getreide und Pasta Monoprix
Pavé aux graines de lin contains 284 kcal per 100 g. A Serving, 100 g (100 g) provides about 284 kcal.
Roughly 74 % of its calories come from carbohydrates, with 15 % from protein and 10 % from fat (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (270 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 284 kcal | |
| Total fat L | 3,2 g | 4 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 51,1 g | 19 % |
| Dietary fiber L | 4,6 g | 16 % |
| Total sugars L | 0,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10,5 g | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 74 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,5 gin the top quarter of Getreide und Pasta (median 9,1 g)
- Fiber4,6 gbelow the median for Getreide und Pasta (median 5,1 g)
- Sugars0,8 gin the lowest quarter of Getreide und Pasta (median 2,3 g)
- Fat3,2 gbelow the median for Getreide und Pasta (median 4,3 g)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Monoprix
- Barcode
- 3288660058860
- Quantity
- 300 g
- Label serving
- 100 g
- Category
- schmerzen-multicereales
- Packaging
- fr:sac-en-papier-et-plastique
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de _blé_, eau, levain de _blé_ (farine de _blé_, eau, _gluten de blé_, sel, ferments), graines de lin brun 2,2%, graines de lin jaune 2,2%, farine de lin jaune 1,3 %, _gluten de blé_, sel, levure.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlSalzHefe
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Baguette Constance céréales Intermarché | 284 | 10,3 g | 48 g | 4,4 g |
| Baguette Constance céréales Intermarché | 283 | 10 g | 46 g | 5,5 g |
| Baguette Intermarché | 283 | 10 g | 46 g | 5,5 g |
| Pain batard 5 cereales et graines bio pr/300g INTERMARCHÉ | 283 | 8,9 g | 44 g | 6,6 g |
| Maxi jac' multi céréales Jacquet | 283 | 9 g | 44 g | 6,8 g |
| Pain aux 5 céréales et graines bio Intermarché | 283 | 9,2 g | 42 g | 7,1 g |
| Pain aux céréales sans gluten Wiso | 286 | 6,5 g | 37 g | 11 g |
| Le multicéréales Les Paves Du Fournil | 287 | 11 g | 51 g | 3,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pavé aux graines de lin?
100 g of Pavé aux graines de lin has 284 kcal. Serving, 100 g (100 g): about 284 kcal.
Is Pavé aux graines de lin high in protein?
Pavé aux graines de lin contains 10,5 g of protein per 100 g (21 % of the 50 g Daily Value), or 10,5 g in Serving, 100 g (100 g). About 15 % of its calories come from protein. Compared with other Getreide und Pasta, that is among the highest quarter (median 9,1 g).
How many carbs are in Pavé aux graines de lin?
Pavé aux graines de lin has 51,1 g of total carbohydrates per 100 g, including 4,6 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pavé aux graines de lin?
Pavé aux graines de lin contains 3,2 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Pavé aux graines de lin?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3288660058860. License: ODbL 1.0 (Open Food Facts). Source record dated 3. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.