Pastrami waffle

Packaged product Mahlzeiten und Gerichte Picard

Pastrami waffle contains 297 kcal per 100 g.

Roughly 52 % of its calories come from fat, with 34 % from carbohydrates and 14 % from protein (estimated with general energy factors).

That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 239 kcal per 100 g across 1.503 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pastrami waffle by Picard, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
297kcal per 100 g
10 gprotein
25 gcarbohydrates
17 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 297 kcal
Total fat L 17 g 22 %
Saturated fat L 12 g 60 %
Sodium L 480 mg 21 %
Total carbohydrates L 25 g 9 %
Dietary fiber L 1,4 g 5 %
Total sugars L 5 g
Protein L 10 g 20 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 34 %Fat: 52 %297kcal / 100 g
  • Protein 14 %
  • Carbohydrates 34 %
  • Fat 52 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gbelow the median for Mahlzeiten und Gerichte (median 10,6 g)
  • Fiber1,4 gbelow the median for Mahlzeiten und Gerichte (median 1,6 g)
  • Sugars5 gin the top quarter of Mahlzeiten und Gerichte (median 2,4 g)
  • Fat17 gin the top quarter of Mahlzeiten und Gerichte (median 10,3 g)
  • Saturated fat12 gin the top quarter of Mahlzeiten und Gerichte (median 2,8 g)
  • Sodium480 mgbelow the median for Mahlzeiten und Gerichte (median 506 mg)
  • Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Picard
Barcode
3270160892198
Quantity
200 g
Category
Sandwiches
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pastrami waffle?

100 g of Pastrami waffle has 297 kcal.

Is Pastrami waffle high in protein?

Pastrami waffle contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is below the median (median 10,6 g).

How many carbs are in Pastrami waffle?

Pastrami waffle has 25 g of total carbohydrates per 100 g, including 1,4 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pastrami waffle?

Pastrami waffle contains 17 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).

How much sodium is in Pastrami waffle?

100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3270160892198. License: ODbL 1.0 (Open Food Facts). Source record dated 9. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.