Pasteis de nata

Packaged product Süßigkeiten und Desserts Vitoria

Pasteis de nata contains 298 kcal per 100 g.

Roughly 65 % of its calories come from carbohydrates, with 31 % from fat and 4 % from protein (estimated with general energy factors).

That is close to the median for Süßigkeiten und Desserts on FoodFactly (272 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Pasteis de nata by Vitoria, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
298kcal per 100 g
2,9 gprotein
48,5 gcarbohydrates
10,2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 298 kcal
Total fat L 10,2 g 13 %
Saturated fat L 4,6 g 23 %
Sodium L 54 mg 2 %
Total carbohydrates L 48,5 g 18 %
Dietary fiber not reported
Total sugars L 45 g
Added sugars L 0 g 0 %
Protein L 2,9 g 6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 65 %Fat: 31 %298kcal / 100 g
  • Protein 4 %
  • Carbohydrates 65 %
  • Fat 31 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,9 gin the lowest quarter of Süßigkeiten und Desserts (median 4,5 g)
  • Sugars45 gin the top quarter of Süßigkeiten und Desserts (median 20 g)
  • Fat10,2 gbelow the median for Süßigkeiten und Desserts (median 11,1 g)
  • Saturated fat4,6 gbelow the median for Süßigkeiten und Desserts (median 5,5 g)
  • Sodium54 mgin the lowest quarter of Süßigkeiten und Desserts (median 194 mg)
  • Protein per 100 kcal0,97 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Vitoria
Barcode
5606656000873
Category
pastel-de-nata
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pâte feuilletée, crème anglaise

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Pastéis DE Nata rewe feinkost 298 5,5 g 38,5 g 13,2 g
Pasteis de nata Best Moments 298 5,5 g 38,5 g 13,2 g
Pastéis de Nata Rewe 301 5,3 g 39,7 g 13,2 g
Pasteis De Nata X6 Neuhauser 292 4,2 g 37 g 14 g
Pastels de bâta Pâtisserie 290 4,3 g 41 g 12 g
6 Pastéis de Nata Luiza Estrela 285 5,2 g 40 g 11,2 g
Pastel de Nata Nata Pura 312 5,3 g 34,1 g 16,9 g
Pasteis de nata SaborAntigo 282 5 g 31 g 15 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pasteis de nata?

100 g of Pasteis de nata has 298 kcal.

How much protein is in Pasteis de nata?

Pasteis de nata contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 4,5 g).

How many carbs are in Pasteis de nata?

Pasteis de nata has 48,5 g of total carbohydrates per 100 g, including 45 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pasteis de nata?

Pasteis de nata contains 10,2 g of fat per 100 g, of which 4,6 g is saturated (23 % of the Daily Value).

How much sodium is in Pasteis de nata?

100 g contains 54 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5606656000873. License: ODbL 1.0 (Open Food Facts). Source record dated 23. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.