Pasteis de nata
Packaged product Süßigkeiten und Desserts E.Leclerc
Pasteis de nata contains 330 kcal per 100 g.
Roughly 60 % of its calories come from carbohydrates, with 36 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 272 kcal per 100 g across 24 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 330 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 6 g | 30 % |
| Sodium L | 196 mg | 9 % |
| Total carbohydrates L | 49 g | 18 % |
| Dietary fiber | not reported | |
| Total sugars L | 32 g | |
| Protein L | 4 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 60 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gin the lowest quarter of Süßigkeiten und Desserts (median 4,5 g)
- Sugars32 gin the top quarter of Süßigkeiten und Desserts (median 20 g)
- Fat13 gabove the median for Süßigkeiten und Desserts (median 11,1 g)
- Saturated fat6 gabove the median for Süßigkeiten und Desserts (median 5,5 g)
- Sodium196 mgabove the median for Süßigkeiten und Desserts (median 194 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- E.Leclerc
- Barcode
- 0209547018374
- Category
- pastel-de-nata
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 6 Pastéis de Nata Leclerc | 331 | 4,6 g | 49 g | 13 g |
| Pastel de Nata Nata Pura | 312 | 5,3 g | 34,1 g | 16,9 g |
| Pastéis de Nata Rewe | 301 | 5,3 g | 39,7 g | 13,2 g |
| Pasteis de nata Vitoria | 298 | 2,9 g | 48,5 g | 10,2 g |
| Pastéis DE Nata rewe feinkost | 298 | 5,5 g | 38,5 g | 13,2 g |
| Pasteis De Nata X6 Neuhauser | 292 | 4,2 g | 37 g | 14 g |
| Pastels de bâta Pâtisserie | 290 | 4,3 g | 41 g | 12 g |
| 6 Pastéis de Nata Luiza Estrela | 285 | 5,2 g | 40 g | 11,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pasteis de nata?
100 g of Pasteis de nata has 330 kcal.
How much protein is in Pasteis de nata?
Pasteis de nata contains 4 g of protein per 100 g (8 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 4,5 g).
How many carbs are in Pasteis de nata?
Pasteis de nata has 49 g of total carbohydrates per 100 g, including 32 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pasteis de nata?
Pasteis de nata contains 13 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).
How much sodium is in Pasteis de nata?
100 g contains 196 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. September 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0209547018374. License: ODbL 1.0 (Open Food Facts). Source record dated 3. September 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.