Pasta Tonno E Verdure
Packaged product Getreide und Pasta JU IT
Pasta Tonno E Verdure contains 109 kcal per 100 g. A Serving, 1 portion, 500 g (500 g) provides about 545 kcal.
Roughly 42 % of its calories come from carbohydrates, with 34 % from protein and 24 % from fat (estimated with general energy factors).
That is less energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 109 kcal | |
| Total fat L | 2,8 g | 4 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 314 mg | 14 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,8 g | |
| Protein L | 8,8 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Carbohydrates 42 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,8 gabove the median for Getreide und Pasta (median 8 g)
- Sugars2,8 gabove the median for Getreide und Pasta (median 2,2 g)
- Saturated fat0,4 gbelow the median for Getreide und Pasta (median 0,5 g)
- Sodium314 mgabove the median for Getreide und Pasta (median 131 mg)
- Protein per 100 kcal8,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- JU IT
- Barcode
- 4063587101726
- Label serving
- 1 portion (500 g)
- Category
- Getreide und Pasta
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yop Le Rice Vanilla 2X150Gm Yoplait | 109 | 2,8 g | 18,1 g | 2,7 g |
| Moroccan Style Couscous Salad Woolworths | 109 | 2,5 g | 12,6 g | 4,8 g |
| Mi Quang Noodles Quang Nam's | 109 | 1 g | 25 g | 0 g |
| Quick-Frozen Basmati Rice With Vegetables Dunnes Stores | 109 | 2,9 g | 22 g | 0,6 g |
| Thai green curry rice and quinoa Unilever | 109 | 2,4 g | 19 g | 2,3 g |
| Eenpansgerecht Schelpjespasta met Kruidige Tomatensaus Albert Heijn | 109 | 5,1 g | 12 g | 4,2 g |
| Ensalada de quinoa huertas | 109 | 3,3 g | 13,5 g | 4,2 g |
| Natur Comp Rice Taste of Bali, 160 GR Packung Natur compagnie | 109 | 2,3 g | 21,2 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pasta Tonno E Verdure?
100 g of Pasta Tonno E Verdure has 109 kcal. Serving, 1 portion, 500 g (500 g): about 545 kcal.
How much protein is in Pasta Tonno E Verdure?
Pasta Tonno E Verdure contains 8,8 g of protein per 100 g (18 % of the 50 g Daily Value), or 44 g in Serving, 1 portion, 500 g (500 g). About 34 % of its calories come from protein. Compared with other Getreide und Pasta, that is above the median (median 8 g).
How many carbs are in Pasta Tonno E Verdure?
Pasta Tonno E Verdure has 11 g of total carbohydrates per 100 g, including 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pasta Tonno E Verdure?
Pasta Tonno E Verdure contains 2,8 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Pasta Tonno E Verdure?
100 g contains 314 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4063587101726. License: ODbL 1.0 (Open Food Facts). Source record dated 6. September 2026. Imported 6. November 2026.
Last updated: . Source description: "PASTA TONNO E VERDURE". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.