Pasta salade

Packaged product Mahlzeiten und Gerichte Sodebo

Pasta salade contains 217 kcal per 100 g. A Serving, 250.0 g (250 g) provides about 543 kcal.

Roughly 52 % of its calories come from fat, with 37 % from carbohydrates and 11 % from protein (estimated with general energy factors).

That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 153 kcal per 100 g across 2.121 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pasta salade by Sodebo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
217kcal per 100 g
5,8 gprotein
19 gcarbohydrates
12 gfat
543kcal in Serving, 250.0 g (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 217 kcal
Total fat L 12 g 15 %
Saturated fat L 2,4 g 12 %
Sodium not reported
Total carbohydrates L 19 g 7 %
Dietary fiber L 2,9 g 10 %
Total sugars L 3 g
Protein L 5,8 g 12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 37 %Fat: 52 %217kcal / 100 g
  • Protein 11 %
  • Carbohydrates 37 %
  • Fat 52 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,8 gbelow the median for Mahlzeiten und Gerichte (median 6,7 g)
  • Fiber2,9 gin the top quarter of Mahlzeiten und Gerichte (median 1,5 g)
  • Sugars3 gabove the median for Mahlzeiten und Gerichte (median 1,8 g)
  • Fat12 gin the top quarter of Mahlzeiten und Gerichte (median 6 g)
  • Saturated fat2,4 gabove the median for Mahlzeiten und Gerichte (median 1,8 g)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sodebo
Barcode
0055002072203
Label serving
250.0 g
Category
Mahlzeiten

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pasta salade?

100 g of Pasta salade has 217 kcal. Serving, 250.0 g (250 g): about 543 kcal.

How much protein is in Pasta salade?

Pasta salade contains 5,8 g of protein per 100 g (12 % of the 50 g Daily Value), or 14,5 g in Serving, 250.0 g (250 g). About 11 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is below the median (median 6,7 g).

How many carbs are in Pasta salade?

Pasta salade has 19 g of total carbohydrates per 100 g, including 2,9 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pasta salade?

Pasta salade contains 12 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 5. März 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0055002072203. License: ODbL 1.0 (Open Food Facts). Source record dated 5. März 2023. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.