Pasta rustica bowl
Packaged product Mahlzeiten und Gerichte Migros
Pasta rustica bowl contains 142 kcal per 100 g.
Roughly 60 % of its calories come from carbohydrates, with 29 % from fat and 11 % from protein (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (150 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 142 kcal | |
| Total fat L | 4,5 g | 6 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 344 mg | 15 % |
| Total carbohydrates L | 21 g | 8 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 2,4 g | |
| Protein L | 3,8 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 60 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,8 gin the lowest quarter of Mahlzeiten und Gerichte (median 6,4 g)
- Fiber1,2 gbelow the median for Mahlzeiten und Gerichte (median 1,5 g)
- Sugars2,4 gabove the median for Mahlzeiten und Gerichte (median 1,8 g)
- Fat4,5 gbelow the median for Mahlzeiten und Gerichte (median 5,8 g)
- Saturated fat0,5 gin the lowest quarter of Mahlzeiten und Gerichte (median 1,8 g)
- Sodium344 mgbelow the median for Mahlzeiten und Gerichte (median 387 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Migros
- Barcode
- 7613404764343
- Category
- Mahlzeiten
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| cochinita pibil Chata | 142 | 17 g | 3,7 g | 6,6 g |
| Placki Ziemniaczane z gulaszem wieprzowym po węgiersku U Jedrusia | 142 | 5,6 g | 14 g | 6,5 g |
| Insalata di farro con tacchino Chef a casa | 142 | 7,6 g | 10 g | 6,9 g |
| Green gnocchetti au chèvre frais Seazon | 142 | 4 g | 16 g | 7 g |
| Callos de ternera Rogusa | 142 | 16 g | 1,5 g | 8 g |
| Écrasé De Pommes De Terre THIRIET | 142 | 1,7 g | 15 g | 8,1 g |
| Risto piatti fusilli alla Sorrentina senza glutine Bofrost | 142 | 3,9 g | 23,5 g | 3,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pasta rustica bowl?
100 g of Pasta rustica bowl has 142 kcal.
How much protein is in Pasta rustica bowl?
Pasta rustica bowl contains 3,8 g of protein per 100 g (8 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 6,4 g).
How many carbs are in Pasta rustica bowl?
Pasta rustica bowl has 21 g of total carbohydrates per 100 g, including 1,2 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pasta rustica bowl?
Pasta rustica bowl contains 4,5 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Pasta rustica bowl?
100 g contains 344 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613404764343. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.