Pasta fillo
Packaged product Getreide und Pasta Selex
Pasta fillo contains 290 kcal per 100 g. A Serving, 300.0 g (300 g) provides about 870 kcal.
Roughly 87 % of its calories come from carbohydrates, with 11 % from protein and 2 % from fat (estimated with general energy factors).
That is less energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 290 kcal | |
| Total fat L | 0,7 g | 0,9 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium | not reported | |
| Total carbohydrates L | 63 g | 23 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,6 g | |
| Protein L | 8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 87 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars1,6 gbelow the median for Getreide und Pasta (median 2,2 g)
- Fat0,7 gin the lowest quarter of Getreide und Pasta (median 2,8 g)
- Saturated fat0,2 gbelow the median for Getreide und Pasta (median 0,5 g)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Selex
- Barcode
- 8003100010568
- Label serving
- 300.0 g
- Category
- Getreide und Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pavé aux graines Leclerc | 290 | 11 g | 43 g | 7,1 g |
| White & wheat mini wraps Asda | 290 | 8,5 g | 50 g | 4,9 g |
| Harvest Grain Bowls Southwest Seasons Choice | 290 | 13 g | 52 g | 3 g |
| Noodle Sandol Food korea | 290 | 7 g | 62 g | 0,5 g |
| Dozy oats- pineapple kiwi Dozy oats | 290 | 6 g | 55 g | 4,5 g |
| Korean Fresh Noodle (L) Hanasia | 290 | 7 g | 64 g | 1 g |
| Shanghai Plain Noodle Noodle Garden | 290 | 11 g | 59 g | 0,5 g |
| Tonnarelli Pasta Fresca All’uovo bonnet | 290 | 12,9 g | 62 g | 3,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pasta fillo?
100 g of Pasta fillo has 290 kcal. Serving, 300.0 g (300 g): about 870 kcal.
How much protein is in Pasta fillo?
Pasta fillo contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 24 g in Serving, 300.0 g (300 g). About 11 % of its calories come from protein.
How many carbs are in Pasta fillo?
Pasta fillo has 63 g of total carbohydrates per 100 g, including 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pasta fillo?
Pasta fillo contains 0,7 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8003100010568. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.