Parle Hide&seek Fab Orange
Packaged product Früchte Parle
Parle Hide&seek Fab Orange contains 499 kcal per 100 g.
Roughly 57 % of its calories come from carbohydrates, with 40 % from fat and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in Früchte on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 499 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat L | 12,9 g | 65 % |
| Sodium L | 160 mg | 7 % |
| Total carbohydrates L | 71 g | 26 % |
| Dietary fiber | not reported | |
| Total sugars L | 39,5 g | |
| Protein L | 4 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 57 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gin the top quarter of Früchte (median 0,71 g)
- Sugars39,5 gin the top quarter of Früchte (median 11,9 g)
- Fat22 gin the top quarter of Früchte (median 0,12 g)
- Saturated fat12,9 gin the top quarter of Früchte (median 0,028 g)
- Sodium160 mgin the top quarter of Früchte (median 23 mg)
- Protein per 100 kcal0,8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Parle Hide&seek Fab Orange?
100 g of Parle Hide&seek Fab Orange has 499 kcal.
How much protein is in Parle Hide&seek Fab Orange?
Parle Hide&seek Fab Orange contains 4 g of protein per 100 g (8 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other Früchte, that is among the highest quarter (median 0,71 g).
How many carbs are in Parle Hide&seek Fab Orange?
Parle Hide&seek Fab Orange has 71 g of total carbohydrates per 100 g, including 39,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Parle Hide&seek Fab Orange?
Parle Hide&seek Fab Orange contains 22 g of fat per 100 g, of which 12,9 g is saturated (65 % of the Daily Value).
How much sodium is in Parle Hide&seek Fab Orange?
100 g contains 160 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. Juli 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8901719656613. License: ODbL 1.0 (Open Food Facts). Source record dated 5. Juli 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.