Paranusskerne

Packaged product Sonstige Lebensmittel Billa

Paranusskerne contains 707 kcal per 100 g.

Roughly 88 % of its calories come from fat, with 10 % from protein and 2 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

100 g provides 90 % of the Daily Value for Magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

707kcal per 100 g
17 gprotein
4,1 gcarbohydrates
68 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 707 kcal
Total fat L 68 g 87 %
Saturated fat L 17 g 85 %
Sodium L 24 mg 1 %
Total carbohydrates L 4,1 g 1 %
Dietary fiber not reported
Total sugars L 4,1 g
Protein L 17 g 34 %
Magnesium L 379 mg90 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 2 %Fat: 88 %707kcal / 100 g
  • Protein 10 %
  • Carbohydrates 2 %
  • Fat 88 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Magnesium90 %

Nutritional insights

  • Protein17 gin the top quarter of Sonstige Lebensmittel (median 7 g)
  • Sugars4,1 gabove the median for Sonstige Lebensmittel (median 3,4 g)
  • Fat68 gin the top quarter of Sonstige Lebensmittel (median 6,5 g)
  • Saturated fat17 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
  • Sodium24 mgin the lowest quarter of Sonstige Lebensmittel (median 240 mg)
  • Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Billa
Barcode
9010437019972
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Paranusskerne?

100 g of Paranusskerne has 707 kcal.

Is Paranusskerne high in protein?

Paranusskerne contains 17 g of protein per 100 g (34 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).

How many carbs are in Paranusskerne?

Paranusskerne has 4,1 g of total carbohydrates per 100 g, including 4,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Paranusskerne?

Paranusskerne contains 68 g of fat per 100 g, of which 17 g is saturated (85 % of the Daily Value).

What vitamins and minerals does Paranusskerne contain?

Per 100 g, the most notable amounts relative to the Daily Value are Magnesium (90 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Paranusskerne?

100 g contains 24 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9010437019972. License: ODbL 1.0 (Open Food Facts). Source record dated 7. April 2026. Imported 8. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.