Paprykarz
Packaged product Fisch und Meeresfrüchte Graal
Paprykarz contains 138 kcal per 100 g. A Serving, 300 g (300 g) provides about 414 kcal.
Roughly 61 % of its calories come from fat, with 19 % from protein and 19 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 165 kcal per 100 g across 11.254 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 138 kcal | |
| Total fat L | 9,2 g | 12 % |
| Saturated fat L | 1,7 g | 9 % |
| Sodium L | 747 mg | 32 % |
| Total carbohydrates L | 6,5 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 6,5 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 19 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,5 gin the lowest quarter of Fisch und Meeresfrüchte (median 17,6 g)
- Sugars0 gin the lowest quarter of Fisch und Meeresfrüchte (median 0,2 g)
- Fat9,2 gabove the median for Fisch und Meeresfrüchte (median 7,2 g)
- Saturated fat1,7 gabove the median for Fisch und Meeresfrüchte (median 1,5 g)
- Sodium747 mgin the top quarter of Fisch und Meeresfrüchte (median 368 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Graal
- Barcode
- 5903895630152
- Label serving
- 300 g
- Category
- Szczecin paprikash
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Paprykarz Dega | 147 | 4,2 g | 12 g | 8,9 g |
| Fish spread with rice Dega | 150 | 4,8 g | 11 g | 9,4 g |
| Paprykarz szczeciński z łososiem Mariners | 155 | 5 g | 9,3 g | 10 g |
| Paprykarz szczeciński Łosoś ustka | 181 | 5,7 g | 12 g | 12 g |
| Paprykarz szczeciński Agrico | 182 | 6,6 g | 12 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Paprykarz?
100 g of Paprykarz has 138 kcal. Serving, 300 g (300 g): about 414 kcal.
How much protein is in Paprykarz?
Paprykarz contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value), or 19,5 g in Serving, 300 g (300 g). About 19 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is in the lowest quarter (median 17,6 g).
How many carbs are in Paprykarz?
Paprykarz has 6,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Paprykarz?
Paprykarz contains 9,2 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).
How much sodium is in Paprykarz?
100 g contains 747 mg of sodium, 32 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. Mai 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5903895630152. License: ODbL 1.0 (Open Food Facts). Source record dated 2. Mai 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.