Pappadums Plain
Packaged product Getränke Mida's
Pappadums Plain contains 314 kcal per 100 g.
Roughly 72 % of its calories come from carbohydrates, with 25 % from protein and 3 % from fat (estimated with general energy factors).
That is less energy than the typical item in Getränke on FoodFactly, where the median is 352 kcal per 100 g across 71 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 314 kcal | |
| Total fat L | 1,1 g | 1 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 2.000 mg | 87 % |
| Total carbohydrates L | 57 g | 21 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 72 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gabove the median for Getränke (median 19,8 g)
- Sugars0 gin the lowest quarter of Getränke (median 1,1 g)
- Fat1,1 gbelow the median for Getränke (median 6,7 g)
- Saturated fat0 gin the lowest quarter of Getränke (median 1 g)
- Sodium2.000 mgin the top quarter of Getränke (median 1.340 mg)
- Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
farine de lentille, sel, farine de riz, carbon de calcium (e 170), huile coconut, ingredienten - linzenmeel, zout, rijstmeel, calcium carbon (e 170), kokozole, - ingredienser linsemel, salt, rismel, calciumcarbonate (e kokosolie, ingredienser - linsmjöl, salt, rismjöl, kalciumkarbc je 1701 kokosölja
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jeera udad papad Ganesh | 314 | 19,9 g | 57 g | 0,6 g |
| Chana Papad Parag | 314 | 20,5 g | 55,2 g | 1,4 g |
| Poppadoms - Cumin Fern's | 316 | 19,8 g | 58,2 g | 0,45 g |
| Punjabi Masala Traditional Urad Crisps ol'tymes | 316 | 18,6 g | 48,8 g | 2,2 g |
| Moong Punjabi Papad Utsav | 317 | 21,3 g | 55,6 g | 1 g |
| Moong Sada Utsav | 317 | 21,3 g | 55,6 g | 1 g |
| Moong Bada Papad Utsav | 317 | 21,3 g | 55,6 g | 1 g |
| Madras spicy poppadums truly indian | 318 | 20 g | 59 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pappadums Plain?
100 g of Pappadums Plain has 314 kcal.
Is Pappadums Plain high in protein?
Pappadums Plain contains 20 g of protein per 100 g (40 % of the 50 g Daily Value). About 25 % of its calories come from protein. Compared with other Getränke, that is above the median (median 19,8 g).
How many carbs are in Pappadums Plain?
Pappadums Plain has 57 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pappadums Plain?
Pappadums Plain contains 1,1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Pappadums Plain?
100 g contains 2.000 mg of sodium, 87 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8901001555990. License: ODbL 1.0 (Open Food Facts). Source record dated 3. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.