Panna Cotta

Packaged product Früchte Rians

Panna Cotta contains 146 kcal per 100 g.

Roughly 47 % of its calories come from carbohydrates, with 47 % from fat and 7 % from protein (estimated with general energy factors).

That is less energy than the typical item in Früchte on FoodFactly, where the median is 192 kcal per 100 g across 35 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Panna Cotta by Rians, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
146kcal per 100 g
2,4 gprotein
17 gcarbohydrates
7,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 146 kcal
Total fat L 7,5 g 10 %
Saturated fat L 4,8 g 24 %
Sodium L 52 mg 2 %
Total carbohydrates L 17 g 6 %
Dietary fiber not reported
Total sugars L 15 g
Protein L 2,4 g 5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 47 %Fat: 47 %146kcal / 100 g
  • Protein 7 %
  • Carbohydrates 47 %
  • Fat 47 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,4 gin the lowest quarter of Früchte (median 2,5 g)
  • Sugars15 gbelow the median for Früchte (median 16 g)
  • Fat7,5 gin the lowest quarter of Früchte (median 12 g)
  • Saturated fat4,8 gin the lowest quarter of Früchte (median 8,7 g)
  • Sodium52 mgin the top quarter of Früchte (median 40 mg)
  • Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Rians
Barcode
3184670006641
Quantity
2 x 100 g
Category
Panna cottas with fruit coulis
Packaging
fr:etui-en-carton,fr:opercule-en-metal
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Banakota Soummam 146 2 g 18,8 g 7 g
Panna Cotta mit Mangososse BioBio 142 2,2 g 16 g 7,5 g
Panna Cotta Nappee Fruits Exotiques Bonneterre 154 2,5 g 14 g 9,8 g
Panna cotta Himbeere Weißenhorner 138 2,3 g 13,8 g 7,9 g
Panna cotta sur lit aux fruits rouges Leader Price 162 2,3 g 18 g 9 g
Pannacota frutos del bosque Carrefour 163 2,4 g 18 g 8,9 g
Panna Cotta mûre & cassis Hugues Triballat 171 2,5 g 12 g 14 g
Panna cotta fruits rouges Laiterie du Périgord 121 2,6 g 14,2 g 6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Panna Cotta?

100 g of Panna Cotta has 146 kcal.

How much protein is in Panna Cotta?

Panna Cotta contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other Früchte, that is in the lowest quarter (median 2,5 g).

How many carbs are in Panna Cotta?

Panna Cotta has 17 g of total carbohydrates per 100 g, including 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Panna Cotta?

Panna Cotta contains 7,5 g of fat per 100 g, of which 4,8 g is saturated (24 % of the Daily Value).

How much sodium is in Panna Cotta?

100 g contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 6. Juni 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3184670006641. License: ODbL 1.0 (Open Food Facts). Source record dated 6. Juni 2026. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.