Pancrek
Packaged product Süßigkeiten und Desserts La Mole
Pancrek contains 435 kcal per 100 g.
Roughly 60 % of its calories come from carbohydrates, with 30 % from fat and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 506 kcal per 100 g across 581 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 435 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 2 g | 10 % |
| Sodium L | 920 mg | 40 % |
| Total carbohydrates L | 64 g | 23 % |
| Dietary fiber | not reported | |
| Total sugars L | 6,3 g | |
| Protein L | 10,6 g | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 60 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,6 gin the top quarter of Süßigkeiten und Desserts (median 5,9 g)
- Sugars6,3 gin the lowest quarter of Süßigkeiten und Desserts (median 34,2 g)
- Fat14 gin the lowest quarter of Süßigkeiten und Desserts (median 25,8 g)
- Saturated fat2 gin the lowest quarter of Süßigkeiten und Desserts (median 13,9 g)
- Sodium920 mgin the top quarter of Süßigkeiten und Desserts (median 128 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cereais e Leite Continente | 435 | 8,3 g | 71 g | 12 g |
| Gluten free rice wafers Rutherford & Meyer of New Zealand | 435 | 9,9 g | 85,8 g | 5,4 g |
| Bolachas de Água e Sal Continente | 436 | 9,4 g | 74 g | 11 g |
| Barquillos rellenos BonÀrea | 436 | 4,4 g | 72,6 g | 17 g |
| deliciosos salgados Panco | 436 | 12 g | 64 g | 14 g |
| Bolacha Maria Continente | 434 | 7,6 g | 77 g | 10 g |
| Barquillos rellenos de nata 0% MERCADONA | 434 | 3 g | 64 g | 23 g |
| Cialde di Montecatini Bargilli | 436 | 15,6 g | 70,5 g | 13,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pancrek?
100 g of Pancrek has 435 kcal.
Is Pancrek high in protein?
Pancrek contains 10,6 g of protein per 100 g (21 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 5,9 g).
How many carbs are in Pancrek?
Pancrek has 64 g of total carbohydrates per 100 g, including 6,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pancrek?
Pancrek contains 14 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in Pancrek?
100 g contains 920 mg of sodium, 40 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8008685003073. License: ODbL 1.0 (Open Food Facts). Source record dated 28. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.