Pancakes nature
Packaged product Süßigkeiten und Desserts Shine
Pancakes nature contains 365 kcal per 100 g. A Serving, 100 g (100 g) provides about 365 kcal.
Roughly 66 % of its calories come from carbohydrates, with 20 % from fat and 14 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 365 kcal | |
| Total fat L | 7,8 g | 10 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 335 mg | 15 % |
| Total carbohydrates L | 57 g | 21 % |
| Dietary fiber L | 9,6 g | 34 % |
| Total sugars L | 5,8 g | |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 66 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of Süßigkeiten und Desserts (median 5,7 g)
- Fiber9,6 gin the top quarter of Süßigkeiten und Desserts (median 2 g)
- Sugars5,8 gbelow the median for Süßigkeiten und Desserts (median 21,2 g)
- Fat7,8 gbelow the median for Süßigkeiten und Desserts (median 13,3 g)
- Saturated fat1,1 gin the lowest quarter of Süßigkeiten und Desserts (median 5,5 g)
- Sodium335 mgabove the median for Süßigkeiten und Desserts (median 180 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Shine
- Barcode
- 5600317470104
- Label serving
- 100 g
- Category
- Süßigkeiten und Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Proteinbar Birthdaycake Neosupps | 365 | 37 g | 41 g | 8,8 g |
| Toaster Pastries H-E-B | 365 | 3,1 g | 65,6 g | 8,3 g |
| Riz pudding BioTech | 365 | 6 g | 81 g | 1,4 g |
| Puff pastry Farmfoods | 365 | 6 g | 39,2 g | 20 g |
| Süßungsmittel, tischplatte, aspartam, EQUAL, packungen | 365 | 2,2 g | 89,1 g | 0 g |
| Flapjack and Waffle Mix Birthday Cake Kodiak Cakes | 365 | 25,4 g | 57,1 g | 4,8 g |
| Chocolate puffed rice bars Coles | 365 | 5 g | 64 g | 8 g |
| Carrot Cake DerDutchman | 365 | 2,4 g | 57,6 g | 14,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pancakes nature?
100 g of Pancakes nature has 365 kcal. Serving, 100 g (100 g): about 365 kcal.
Is Pancakes nature high in protein?
Pancakes nature contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 12 g in Serving, 100 g (100 g). About 14 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 5,7 g).
How many carbs are in Pancakes nature?
Pancakes nature has 57 g of total carbohydrates per 100 g, including 9,6 g of fiber and 5,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pancakes nature?
Pancakes nature contains 7,8 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in Pancakes nature?
100 g contains 335 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. September 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5600317470104. License: ODbL 1.0 (Open Food Facts). Source record dated 17. September 2024. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.